Sona's Diary- you may not like this...

LOL, OK I'm happy for you getting the root extracted then Sona.
 
What age is your little boy Sona - mine are just 2 last week and 9 months
 
Thanks jim!! lolz im in a little pain now but the extraction went very well!! And im glad its all over and done with! once the socket has heeled im going to look in to getting something fitted... Maybe a gold tooth hehe.. feel like a gangster.

SG- my lil one is 23 months now.. he's goingt o be 2 in march this year! Im reallly looking forward to his B-day party! Wow how do u cope with a 2 year old and a 9 month? Supermom!!

We are goingt o start trying for baby #2 in september once my lil one has started nursary part time.. how about you? have u got them in nursary yet?
 
Morning Sona, I'm pleased it went well love.
 
Morning peeps!

how you all doing? i had a really good weekend!
I took my lil boy to a play area yestearday in preston, called cheeky monkeys. He really loved it! was going crazy on the slides and just genrally loved the huge space to run around in! Met my parents on sunday and had a lovelly meal! I wasnt actually able to eat much of the naan bread in the end.. for some reason i felt bloated after a 2-3 mouthfulls and ended up eating chicken and lamb with a fork!

I did have a glass of mango lassi and that was fantastic! we skipped desert as i had bought a big box of choccis for my sisters so we indulged in them instead! I had 2 lemon thortons chocs! yum!

Yesterday after the play date i ended up in another restarant! So again i didnt both with the naan bread but had a small portion of rice... with some sizzler chicken and kebab and lamb.. and to finish off i had a chocolate puddle pudding.. and it was exactually as bad as it sounds!!

back on track today and totally guilt free.. i think i needed that!
 
Morning Sona, sounds like a nice weekend.
 
Lol Sona sounds lovely - that choc puddle dessert :)
 
Hey guys!

thanks for your messages! It was a Lovelly time i reallly miss my parents when i havent seen them for a while! (when i say a while i mean 2-3 months! lolz) the Choc puddle pudding was just amazing! i would describe it but im sure i would be breaking some laws in this place and i dont want to be exiled! Laura i was DESPRATE to be back on track! how weird is that? i always feel better about my food when im in more control of it. The surprise meal out on Monday i could have given that a miss but i was out on play date with my son and another family and well.. it was his day so whatever happened.. happened! lolz Funny thing is the brat didnt even eat anything he has tired himself out playing and running around that he crawled in to mummy's lap and fell asleep!

Im feeling a bit rotton at the moment due to "thingi" but next week should feel more like myself! I feel ashamed for stopping my exercise for one reason on another the last couple of weeks but that WILL pick back up again.

On my meal with family my cousin came along aswell and she paid me a compliment saying i looked "slimmmer" The outfit i was wearing, i wore that in november when she last saw me and she said it was hanging off me!! obviously i was chuffed!! Its strange tho as ive only lost about 2lbs if that since then and the tape measure doesnt seem to show me any inches lost (ever) so i dont know how ppl can tell.. and its weird that my clothes DO hang off me.. i duno which hidden places the inches are coming off from to make my clothes look baggy!

When i got PG in 2007-08 i know my ass went huge and that came off as soon as i had baby but that is the only time ive noticed inch loss on myself. But i have evidence on of mat clothes.. then my size 16's getting too big and baggy and then eventually not even staying up.

wow long post, i talk about myself too much.
 
Lol Sona :) the clothes dont lie :D
 
Good post Sona, yes the clothes don't lie love.
 
Yeh i guess they dont!
Sometimes... i try my old clothes on to see if they are still baggy! lolz it works as a pick me up! I lose VERY VERY slowly so i need a reminder that it IS coming off... coz if it didnt i would still be fitting in to the old clothes!

I wore my wedding gress (traditional red) to a Wedding even in the family (only had to wear it for 30 mins) and it was actually baggy on me! I am still 2lbs away from pre wedding weight but it seems im more tones in my top half than i was then? or maybe i was sooo stressed then that i didnt even notice? My lowest weight EVER in my adult life has been 74KG and im currently about 78KG. I reallly want to be 74KG by august.. if not less!
 
I'm sure you can make it if you are strict with yourself Sona.
 
Sona, you are learning to maintain and even to slowly lose, without even trying. This is the wonderful thing about Atkins. When we are 'being bad' the 'badness' is so mild now we don't go mad, we don't binge wildly, we find that we don't need to nor even want to.

If you can live this way, eat well (and enjoy delicious MIMs!) and not HAVE to be super-strict and yet still lose weight, you have found the Pot of Gold at the End of the Rainbow.

And, as Jim says, if you get down to business and really give Atkins a proper go, taking care to be stricter with yourself, you really will make it to goal, and a lot faster.

We are all learning good food habits. We know what to do, even tho we may not be doing it precisely as advised. This way of life can creep up on you and become habit, as it has with most of us. What other 'diet' plan can offer such a peaceful and enjoyable journey?

I need to make a new batch of savoury MIMs!

xx
 
Great advice Sona & revel in those looser clothes. x
 
Thanks u guys!! *big hugs*

Maybe u can drop me some hints on how to be more strict with myself? I fancy losing a few lbs by march.. youv seen my food diaries... any ideas would be appreciated!!
 
:copon::whip: :whoopass:

That do you? :bolt:
 
I had this weekend off but other than that i have been quite strict!
Iv had the same issue with all dists tho.. i lose very slowly.. my body seems to go in to starvation mode too quickly and i suffer from constipation which doesnt help!

I am always working on it tho.. so will carry on! lolz

Am very tired this morning! might hae somic to do with my brat waking up at 6 and deciding its ok to come to my bed and kick me in the back!

B- mini MIM with a little cheese
S- same as above
L- Quiche
D- Salad and chicken

Didnt ent up cooking the tuna for my salad last night just had it out the tin.. i dont kno why but i just didnt like it. Think ive lost my taste for tuna! Going to try cooke somthing tonight for the next few days! On late shift tomorow and saturday! i hate late shift!
 
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