Sona's Diary- you may not like this...
- Thread starter sona1980
- Start date
vicky that is the first place i had it!!! when i was younger we used to go mids for the MELA and then get a parmo on the way home!! Nowerdays u can get it from newcastle take aways aswell but its no way as nice!! Now that ive moved to blackburn i have not had it at all!! :-( im defo looking to try cook it myself! but ur right the one from mids was the bestist every!!
Asda sell them here ready to cook with the sauce and everything but only around here though. Yum i could just eat one now. xxxgirlygirl1
Banned
You could use MIM crumbs... lol.
Hey guys!!
my thread gets buried when ive been away a couple fo days!
Hope ur all doing well! Ive had a good lazy weekend!
Finally got round to cooking the chicken parma and it was LUSH!
I havent fully carbed out the recipie yet as this was just a tested!
It doesnt taste the same as shop bought but still very nice!
maybe also steam the chicken instead of shallow fry next time!
So i used 1 chicken breast and cut in to three thin strips width wise.
I sprinkled a little cajun spices on them and shallow fried till cooked / slightly brown.
1/3 plum tin (3.1c) tomato with some water and spices - simmerd this for a while till all messed and mixed. And i used normal cheddar not actual parma cheese! :-s
A little tomato mix in the bottom of the dish, layered the chicken to cover the sauce.. a little sauce over each chicken piece and a tiny dob on cream cheese.. put this under the grill for 10 mins or soo very reduced heat... spread the cream cheese a bit then sprinkled on the cheddar. Back under the grill till cheese bubbling and slightly brown.
Was reallly qick and easy to make... will give me three portions easy!
Carb wise: (i think)
tomato sauce -3.1 for the whole lot
chicken - 0
Cream cheese - im not sure but id say about 3
Cheese - 3 for the whole lot
oil used to fry - 0 i think.
= 3 carbs per portion? i think thats fair.
I had mine with a side of egg mayo and a seek kebab! VERY filling meal!
my thread gets buried when ive been away a couple fo days!
Hope ur all doing well! Ive had a good lazy weekend!
Finally got round to cooking the chicken parma and it was LUSH!
I havent fully carbed out the recipie yet as this was just a tested!
It doesnt taste the same as shop bought but still very nice!
maybe also steam the chicken instead of shallow fry next time!
So i used 1 chicken breast and cut in to three thin strips width wise.
I sprinkled a little cajun spices on them and shallow fried till cooked / slightly brown.
1/3 plum tin (3.1c) tomato with some water and spices - simmerd this for a while till all messed and mixed. And i used normal cheddar not actual parma cheese! :-s
A little tomato mix in the bottom of the dish, layered the chicken to cover the sauce.. a little sauce over each chicken piece and a tiny dob on cream cheese.. put this under the grill for 10 mins or soo very reduced heat... spread the cream cheese a bit then sprinkled on the cheddar. Back under the grill till cheese bubbling and slightly brown.
Was reallly qick and easy to make... will give me three portions easy!
Carb wise: (i think)
tomato sauce -3.1 for the whole lot
chicken - 0
Cream cheese - im not sure but id say about 3
Cheese - 3 for the whole lot
oil used to fry - 0 i think.
= 3 carbs per portion? i think thats fair.
I had mine with a side of egg mayo and a seek kebab! VERY filling meal!
Hey hun! im fine how u doing???
i KNEW ud be around!! lolz
Just started at work! thought id get my stuff on here before it gets busy! had a fab weekend watching my lil boy do the telli tuby dance! well his version anyway.. cross between MJ's thriller and hopscotch is the best way to describe it! What u get up to? hows ur grand daughter?
i KNEW ud be around!! lolz
Just started at work! thought id get my stuff on here before it gets busy! had a fab weekend watching my lil boy do the telli tuby dance! well his version anyway.. cross between MJ's thriller and hopscotch is the best way to describe it! What u get up to? hows ur grand daughter?
ditzeeblonde
Call me Linzi...
Brilliant Sona thanks for sharing. xx
No probs!! I end up pondering an idea for ages befor ei get to make it!! lolz Im kinda looking for saving the pennies ideas so need to make big batches and use at work so i dont have to buy meals at work! they are stupidly expensive.. horrid and none atkins friendly!
Anyway - next project is muffin size mix flavour quiches! All i need now is a 6 hole large muffin tray! and a few hours to play with! My idea is to make a batch of vegi quiches.. and batch of meat (chicken / sausage) and a match of 2 cheese flavours.
What u recon? any of my homies (uk based folk) know where i can pick up a large muffin tray reasonable priced?
Anyway - next project is muffin size mix flavour quiches! All i need now is a 6 hole large muffin tray! and a few hours to play with! My idea is to make a batch of vegi quiches.. and batch of meat (chicken / sausage) and a match of 2 cheese flavours.
What u recon? any of my homies (uk based folk) know where i can pick up a large muffin tray reasonable priced?
