Sophie's Diary - Fat to Skinny
- Thread starter swhite
- Start date
ayshaahmad
Gold Member
Congrats on your loss hun that's great well done, keep going u should find it a bit easier now u have had your first wi as it spurs u in to keep at it!
swhite
Full Member
Thanks guys
Day 10
Hardest day today. at Uni all day as had group work. Sun was shining so we took an hour off for lunch and some of my other mates were out on the grass enjoying the sun. We sat down and they had a bloody charity BBQ going didn't they I felt so bloody awkward as all my mates were getting food and I just sat there. I haven't told any of them I'm doing this diet apart from 1 and she was really supportive and was chatting to me but could hear someone asking someone else y I wasn't eating.... I didn't no what to say
Feeling really down and feel like I can't socialise coz it's awkward unless I tell everyone but I feel embarrassed that I've let myself get to the stage I'm having to resort to drastic measures to lose weight so ...... This is hard!!!!
:-(
Day 10
Hardest day today. at Uni all day as had group work. Sun was shining so we took an hour off for lunch and some of my other mates were out on the grass enjoying the sun. We sat down and they had a bloody charity BBQ going didn't they I felt so bloody awkward as all my mates were getting food and I just sat there. I haven't told any of them I'm doing this diet apart from 1 and she was really supportive and was chatting to me but could hear someone asking someone else y I wasn't eating.... I didn't no what to say
Feeling really down and feel like I can't socialise coz it's awkward unless I tell everyone but I feel embarrassed that I've let myself get to the stage I'm having to resort to drastic measures to lose weight so ...... This is hard!!!!
:-(
Bella*Vida
Full Member
Hi there and congrats on an amazing week 1 loss. I am in week 5 on SS and it is tough. The only people who know are my hubby and one other. I just didn't want to have to explain or justify myself. A few people have now commented that I look like I have lost weight and I just say I have been trying to lose a bit for summer, but don't elaborate. Don't be embarrassed and use your CDC to advise you on how to cope at social occasions. I am sure loads of Us on here have felt the same and can offer some advice and support too. Just take each day as it comes.
ayshaahmad
Gold Member
It's soooo hard I have only told about 4 people and the ones who I haven't told I just simply say I am not hungry or I am going out for a huge meal later so saving myself lol u are doing so well hun!!!
swhite
Full Member
Day 11
Bin to the gym and felt really good 2 hours and burned off loads if calories makes me feel like I'm doing something healthy.
Not bin feeling hungry at all.
Even walked round tesco and did a shop for the family and didn't phase me at all. I'm not even thinking about food anymore.
X
Bin to the gym and felt really good 2 hours and burned off loads if calories makes me feel like I'm doing something healthy.
Not bin feeling hungry at all.
Even walked round tesco and did a shop for the family and didn't phase me at all. I'm not even thinking about food anymore.
X
ayshaahmad
Gold Member
Well done hun, carefully at the gym though, don't over do it!!!
ayshaahmad
Gold Member
That's cool, well done xx
ayshaahmad
Gold Member
Hope u ok hun, I think this diet does make us rather emotional, hope it passes!
Jelliebabe
Gold Member
swhite said:
Don't worry, were all like that especially in the first few weeks... it will get easier!
Jelliebabe
Gold Member
I think 2 bites won't be enough to take you out of ketosis... hope you're okay today!
That's a gret loss! Well done! You really have done the most difficult bit get past 2 weeks! Ok you'll have up and down days but don't undo the hard work! I sooo don't want you to end up like me! Really gunning for you to reach goal! The lose so far must be noticeable on your face by now (to others that is)? Obvioulsy your jeans/trousers will be feeling a tad looser too.
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