It's weigh in day tomorrow and I'm worried that even though I've had a good week I might not have lost anything. I did a Green day today and have only had 2 syns so today has been extra good! I have two days off now so I'm going to prepare lots of lovely food (once I've been food shopping!) so that I'm not rushing around in the morning getting food ready like I have been this week. Preparation is key!
Breakfast
Apple
Mint Mullerlight
Lunch
Pasta made with passata, garlic, herbs and mushrooms and 30g of cheese (HEXa)
Banana
Dinner
4 Ryvita (HEXb) and 75g of Philly (HEXb2)
Quark with Options sachet (2syns)
Snacks
Banana
Banana Custard Mullerlight