Total Solution South Pacific

So, I decided to weigh this morning

I have lost 7lbs this month

I will admit to being very, very disappointed after all my effort :sigh:

....but I am trying to look at the bigger picture, and I have lost 3 stones in 3 months which is not bad overall :)

I have no choice but to continue with this - if I lose so little on 600 calories, what chance does any other diet plan have?

....so I remain firmly committed

I am going to enjoy my weekend away - catching up with my friends and having some rest and relaxation. I will eat what is offered to me, but will not exceed that


....then back to TS on Monday and take it from there :)
 
Darcy15 said:
So, I decided to weigh this morning I have lost 7lbs this month I will admit to being very, very disappointed after all my effort :sigh: ....but I am trying to look at the bigger picture, and I have lost 3 stones in 3 months which is not bad overall :) I have no choice but to continue with this - if I lose so little on 600 calories, what chance does any other diet plan have? ....so I remain firmly committed I am going to enjoy my weekend away - catching up with my friends and having some rest and relaxation. I will eat what is offered to me, but will not exceed that ....then back to TS on Monday and take it from there :)
Click to expand...

Another half stone off darcy, well done!!

I know how disappointed you feel, mine was total of 9lb for the month. Seems dismal for such a severe diet. You could easy get that doing a normal diet.
But i did the same as you and looked at the bigger picture and i too have lost 3 stone in 3 months so overall its not too shabby! :)

I think having this weekend off may actually give you a boost and speed up your weight loss again and i think you will find you lose more weight in april!!

Have a great weekend though.
You have done fab and deserve a lovely weekend :)
 
Darcy15 said:
So, I decided to weigh this morning

I have lost 7lbs this month

I will admit to being very, very disappointed after all my effort :sigh:

....but I am trying to look at the bigger picture, and I have lost 3 stones in 3 months which is not bad overall :)

I have no choice but to continue with this - if I lose so little on 600 calories, what chance does any other diet plan have?

....so I remain firmly committed

I am going to enjoy my weekend away - catching up with my friends and having some rest and relaxation. I will eat what is offered to me, but will not exceed that


....then back to TS on Monday and take it from there :)
Click to expand...

7lb is a good loss but I can understand you feeling disappointed, however it may be that it's a bad water day/hormone day - you are so committed and you can afford to have a wonderful weekend and you will be straight back on it.

Also I found that when I ate I definitely got a kickstart and a better loss. Have a fabulous time xx
 
7lb is great mrs. Your body is desperately trying to hold on to the weight but your letting it slide off by sticking to plan.

The food that you have at the weekend will do you good in many ways. It'll confuse yoir metabolism and your losses.

Enjoy ur weekend. Safe trip :) x
 
Like MM says, this weekend may help give your body a boost & kick start the momentum a bit. Next month will be better Darcy. 3s over 3 months is a good result.

Have a lovely catch up with your friends xx
 
7lbs is a good loss hun and better a loss than a gain. I hope you have a fab weekend xx

Sent from my GT-I9505 using MiniMins.com mobile app
 
Hope you're enjoying a lovely weekend xx
 
Darcy15 said:
8k on the bike, Davina workout app, and some kettlebell lifts done :D

...oh, and scrubbing the bathroom

A good day all round :)
Click to expand...

Oooo what's the davina app like?
 
Darcy15 said:
So, I decided to weigh this morning

I have lost 7lbs this month

I will admit to being very, very disappointed after all my effort :sigh:

....but I am trying to look at the bigger picture, and I have lost 3 stones in 3 months which is not bad overall :)

I have no choice but to continue with this - if I lose so little on 600 calories, what chance does any other diet plan have?

....so I remain firmly committed

I am going to enjoy my weekend away - catching up with my friends and having some rest and relaxation. I will eat what is offered to me, but will not exceed that

....then back to TS on Monday and take it from there :)
Click to expand...

I see why you are disappointed Darcy :( but 3 stone in 3 months is still fantastic even if you weren't a midget x you're doing so great hunny x be proud x 3 months TS is amazing x enjoy your weekend x
 
Hope you are having a lovely time darcy xx
 
Looking forward to hearing about your weekend away Darcy. You've certainly had good weather for it!
 
Thanks everyone :)

Had a lovely weekend away, catching up with my friends

Only just got in after a 4 hour drive home - lots of roadworks on the M5 and M6 - so I'm pretty tired

Shower and bed, and I'll catch up tomorrow x
 
Glad you had a good time Darcy. Early night tonight then :) x
 
Hope today goes well for you darcy.

Can wait to hear all your food porn stories :D

Have a great monday xx
 
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