Darcy15
I can and will do this!
All set for the weekend Darcy. Are you of work early today x
No early finish unfortunately - too much to do
Have a few bits to finish this evening, then a reasonable bedtime so I can get an early start in the morning
All set for the weekend Darcy. Are you of work early today x
So, I decided to weigh this morning I have lost 7lbs this month I will admit to being very, very disappointed after all my effort :sigh: ....but I am trying to look at the bigger picture, and I have lost 3 stones in 3 months which is not bad overallI have no choice but to continue with this - if I lose so little on 600 calories, what chance does any other diet plan have? ....so I remain firmly committed I am going to enjoy my weekend away - catching up with my friends and having some rest and relaxation. I will eat what is offered to me, but will not exceed that ....then back to TS on Monday and take it from there
![]()
So, I decided to weigh this morning
I have lost 7lbs this month
I will admit to being very, very disappointed after all my effort :sigh:
....but I am trying to look at the bigger picture, and I have lost 3 stones in 3 months which is not bad overall
I have no choice but to continue with this - if I lose so little on 600 calories, what chance does any other diet plan have?
....so I remain firmly committed
I am going to enjoy my weekend away - catching up with my friends and having some rest and relaxation. I will eat what is offered to me, but will not exceed that
....then back to TS on Monday and take it from there![]()
7Ib is a good loss Darcy! It's almost 1Ib a week over the month which is good and steady! Hope you're enjoying your weekend xx
8k on the bike, Davina workout app, and some kettlebell lifts done
...oh, and scrubbing the bathroom
A good day all round![]()
So, I decided to weigh this morning
I have lost 7lbs this month
I will admit to being very, very disappointed after all my effort :sigh:
....but I am trying to look at the bigger picture, and I have lost 3 stones in 3 months which is not bad overall
I have no choice but to continue with this - if I lose so little on 600 calories, what chance does any other diet plan have?
....so I remain firmly committed
I am going to enjoy my weekend away - catching up with my friends and having some rest and relaxation. I will eat what is offered to me, but will not exceed that
....then back to TS on Monday and take it from there![]()