Well, weighed this morning and lost 4 pounds
Very pleased, but still don't understand how some people manage to lose 12 and 14 pounds a week!
I have been 100% TS, and drunk water and black coffee.
It's not like I only have a little bit of weight to lose is it?
Anyway, good result, and it looks like the airplane seat belt might fit so that's encouraging!
I am a bit worried about the holiday though-
I am really 'in the zone' for Exante, and so determined. I am going away for a month, on a cruise, so taking packs with me is not an option. I will be 'good' while away, because there is no way I am undoing the work I have done. I just think I am 'afraid' of eating again somehow
Anyway, enough rambling. Hope everyone here is well, and getting good results!