Total Solution South Pacific

[Darcy15]

Brrrr

......I’m freezing despite the heating being on full blast and a blanket on the sofa!

I see the forecast is for an Arctic blast coming our way.......I can believe it

Otherwise a good TS day

 

[Lighterlifer]

Ahhh no! Ive had enough of the cold for sure! Never spent so much on gas in my life! I think cold-ness is the norm on VLCD haha have to shake it off (with all the fat! haha). On a positive note... it means that I dont have to worry about summer clothes any time soon hehe

 

[Whizaway]

soon cold too. I'm under a blanket on the sofa shivering. Keep going! those who fidget and shiver burn more calories.

 

[Darcy15]

Brrrr.......frosty and cold day!

Don’t think I can brave walking, so I’m going to do some bursts on the exercise bike instead

So the plan for the day is housework and some ‘excursions’ on the bike

Fingers crossed for weigh in tomorrow........and that my efforts pay off

 

[Lighterlifer]

Oooo excited to see your result! Remind me what week this is for you? Do you take an extra pack if you are excericing? I barely have energy to exist atm X

 

[Darcy15]

Oooo excited to see your result! Remind me what week this is for you? Do you take an extra pack if you are excericing? I barely have energy to exist atm X

I’ve been TS since January 1st......with 10 days holiday where I ate sensibly

No extra packs.......can’t afford the extra calories with my diminutive height

 

[Darcy15]

1k on the bike, 10 kettlebell repeats

 

[Darcy15]

Another 1k on the bike, and 10 kettlebell repeats.......that’s enough now, I’m exhausted

 

[Lighterlifer]

I’ve been TS since January 1st......with 10 days holiday where I ate sensibly

No extra packs.......can’t afford the extra calories with my diminutive height

hahaha how tall are you? When was the break recent or early on? Are you fresh in the restart again? Good going on all the exercise

 

[Darcy15]

I’m barely 5 feet tall

My holiday was the last week in January, and I restarted TS the day after I flew home

.......and I’ve been 100% without fail since then

 

[Lighterlifer]

Ahh youre well back on the train then. Wasnt sure if you were in the first couple days etc. You sound like a small pocket rocket haha have a good day

 

[Darcy15]

4lbs down today.....very pleased

It seems that the exercise is paying off

 

[Lighterlifer]

Well done!! Keep it up I will be weighing sundays now too! Heres to another week!

 

[Darcy15]

Well done!! Keep it up I will be weighing sundays now too! Heres to another week!

Thank you

 

[Darcy15]

Feel very hungry tonight.......think it’s the cold weather

I’m staying strong though.......I so desperately want to be slim!!

 

[Whizaway]

Whoooohooo nice loss Darcy! you go girl !

 

[Darcy15]

Whoooohooo nice loss Darcy! you go girl !

Thank you

 

[Darcy15]

Cold......but no snow here, despite the forecast

Going to do some bike rides as I can’t face a walk in this biting cold

Onwards and downwards

 

[Lighterlifer]

Just watching the forecast. The worst it to come for us I think (Im in North West!). Have a great date Here's to another week!

 

[Whizaway]

How’d the cycling go Darcy? Do you watch TV while you’re on it? I thought I might dust my handcycle off and watch ipad. I hope we don’t wake up in winter wonderland but if we do yeay to a day off! Have a great week.