Sparkling water

[Sheila21]

Hi, can anyone confirm that sparkling water is ok to drink

Thanks

 

[skinnylove_88]

Yes it is. Sparkling water does not have any extra ingredients, it's just carbonated - it's perfectly fine to drink on this diet. But no flavoured water is allowed due to sweeteners.

 

[Sheila21]

Thanks kozza - i will pretend its a glass of wine -lol

 

[shyvon]

thats all I drink is sparkling water, 3 litres a day

 

[ohtobeslinky]

I love sparkling water on this diet as it feels like a treat!! x

 

[Ovolass]

It does, doesn't it?!! I told my husband I had a treat for him, he was actually impressed with how nice it was after just water, black coffee and shakes!