spyro's exante diary - LOOK WHO'S BACK

[*Shanny*]

I must say I enjoyed the chicken last night.. Lol x

 

[spyro2008]

yep its just focusing and choosing the right food when your hungry and want to eat anything in sight. the cakes were calling out but the tuna was screaming louder.lol.

day 5 and just had my shake a little earlier than usual but needed a coffee boost after another sleepless night ive got to take dd + ds to the docs at 11.30 so that should keep me going til lunch. have a good day. also just wanted to say ive decided to stop the daily weighing and just weigh on a friday and monday that way it will get me through the week as i cant wait a whole week its too long.

 

[JoanneM]

Well done on staying away from the scales. Thats definitely the hardest part.

 

[spyro2008]

Yep just having my 2nd shake i think i might be in ketosis finally as i have dog breath and the hunger has eased today i have slight metallic taste but not strong yet so hopefully its the start i need to buy some more sticks but then i might get addicted to checking every 5 minutes so im holding back for a while i think.

 

[spyro2008]

day 6, 44 days to go was going very well til last night but lets not talk about that its forgotten already. ive once again been up all nite with ds took him to the docs yesterday but useless as ever. anyway am just getting the kids off then will be having my coffee shake. hope your all ok its getting rather quiet around here lately.

 

[Divster]

Hope you are having a good day xx

 

[spyro2008]

no divster im not my ds isnt well so i havnt been able to keep myself busy todsy just been sitting here all day looking after him and my dh ordered a pizza so i could carry on staying with ds and didnt have to cook for him and i stuffed my face too. i feel gutted but have signed up for the team challenges so that should keep me motivated. and i just counted my packs and have plenty to get me to my goal so thats a bonus.

 

[Divster]

Well you know what you have to do tomorrow, draw a nice big line and start again. As long as you always start again you WILL get there xx

 

[spyro2008]

Ahh thanks hun ive got 9 straight days i can do before i visit my family so am gonna focus on losing abit more before i see them all. my problem is i look in the mirror and because im not that big (well apart from my muffin top) lol when the demons come they tell me that ive done so well and that i deserve a treat. and yeah i might do but not a treat that involves food.

 

[Divster]

Ah, the "I have lost some weight, I am fine now" demons. Tell them to shut up, you havent finished yet, and that you are the boss!

 

[spyro2008]

lol right theyve been told

 

[Divster]

How are you today, have those demons shut up? xx

 

[spyro2008]

yep they have im just having my shake and were off i think i was ovulating as i always find it hard then and totm not much hope really.lol. how are you getting on?

 

[Divster]

I have been ovulating too! Its worse than my period! Not doing good, put on a lb, wouldnt be so bad if I had cheated! *sob*

 

[spyro2008]

ahh i posted on your diary hun

 

[Pingu6]

Hey spyro, you're doing good hon, right back on it! Stay strong! Xxx

 

[JoanneM]

Come on Spyro. You are so close to goal youll be able to taste it soon. Just hang on in there a bit longer.

 

[*Shanny*]

Hiya have u had all 3 shakes today hunnie.??

please keep going sweetie.x

 

[spyro2008]

yep ive had 3 shakes and a bit of chicken, thanks hun how are you?

 

[*Shanny*]

yep ive had 3 shakes and a bit of chicken, thanks hun how are you?

Yay yay.. im good thank you.. im hungry at the moment.! but tired anyway so will go to sleep with it.!