Squidgy Chocolate Cake - 95 calories

[wannabe_yummy_mummy]

A low cal chocolate cake I'm in heaven!

Thank you! x x

 

[MellyMoo]

I'm off to Tesco right now for ingredients!! Thank you, thank you, thank you!!!

 

[sunnyrae]

I'm off to Tesco right now for ingredients!! Thank you, thank you, thank you!!!

How was it?

 

[sunnyrae]

I tried making this, this morning in the oven it didnt work i think maybe i used too much yogurt

 

[MrsMoose]

Can't wait to try this thanks

 

[MikiMooMoo]

Think this may help with my totm chocolate fix!!
Sounds lovely and moreish

 

[Emma123]

Must try this!

 

[parfittaroles]

Bumping this to make later

 

[graciebabes]

Going to try this for sure! Does it work with plain flour? X

 

[parfittaroles]

Ye I used normal flour!

 

[minty1004]

Ohhh I'm excited by this

 

[M&M]

Thank you so much for sharing this!!! I have to try it!!

 

[sparty]

sounds brilliant!

Can anyone tell me how big it is? I'mnot sure what to cook it in?!?!

 

[parfittaroles]

It's only small. I do mine in a small pot that I had from a frozen pudding

 

[sparty]

Thanks. I'm gonna give it a try tonight

 

[Thisismytime]

that sounds soooo good, thanks

 

[slimming lizard]

I'm gonna make this later in a mug

 

[the_last_time]

Can't wait to try this at the weekend....looks fabulous & much more calorific!!

 

[Lisa123]

Just found this, thought I'd bump it up. Sounds Yum.

 

[Agent Shagwell]

Hi happyhealthy, I'm just wondering where you got this recipe from, as I've searched for the values of the ingredients online at http://www.calorieking.com.au and come up with higher values than you listed:

1 TBSP whole wheat flour - 44 (45 for white flour)
1 TBSP sugar (do not substitute) -61
1 TBSP unsweetened cocoa - 28
a pinch of baking soda - 0
a pinch of salt - 0
1 TBSP* of low fat vanilla yogurt, add more if needed to blend the mixture - 14

Total - 147 (148 if using white flour)

*There are approx 15 grams of yoghurt in a tablespoon.

Of course it also depends on 'how low fat' your low fat yoghurt is as well as how much sugar is in it. I know that the difference of 52 calories isn't a heap, but with calorie counting, everything little bit counts... so if you're using this recipe maybe it's good to look at the calorie values on the individual packets and brands you're using. I'm going to make this tonight by the way, I got some low-fat vanilla yoghurt especially! But I'll use white flour instead of wholemeal and count it at 148 calories per serve. Thanks for the cool recipe!