SlimmingKitchen
Gold Member
I forgot to add yesterday's food diary so here goes
Saturday 9th Aug ProPoints Day
Brunch:
Ham & Egg Cups with mushrooms, onion & sliced tomatoes (5pp)
Snack:
Total 0% Greek yogurt 105g (1pp) mixed with sweetener & vanilla essence, 1 tsp of choc shot (0pp), strawberries, watermelon & grapes.
Dinner:
Spaghetti Bolognese
14 ProPoints if counting or 3 ProPoints on Filling & Healthy.
125g extra lean mince beef (4pp), Parmesan cheese 1 tbsp (2pp), 75g dry weight of wholewheat spaghetti (7pp), WW garlic and herb ciabatta 1/2 (3pp), onions, mushrooms, tomatoes, passata, carrots, peppers, garlic, lea & perrins.
Snack:
WW Caramel wafer chocolate bar (2).
Total ProPoints: 24
Loss at meeting today: 1lbs. Really pleased so will carry on doing ProPoints this week
Saturday 9th Aug ProPoints Day
Brunch:
Ham & Egg Cups with mushrooms, onion & sliced tomatoes (5pp)
Snack:
Total 0% Greek yogurt 105g (1pp) mixed with sweetener & vanilla essence, 1 tsp of choc shot (0pp), strawberries, watermelon & grapes.
Dinner:
Spaghetti Bolognese
14 ProPoints if counting or 3 ProPoints on Filling & Healthy.
125g extra lean mince beef (4pp), Parmesan cheese 1 tbsp (2pp), 75g dry weight of wholewheat spaghetti (7pp), WW garlic and herb ciabatta 1/2 (3pp), onions, mushrooms, tomatoes, passata, carrots, peppers, garlic, lea & perrins.
Snack:
WW Caramel wafer chocolate bar (2).
Total ProPoints: 24
Loss at meeting today: 1lbs. Really pleased so will carry on doing ProPoints this week