Total Solution Starbuck’s Diary

[Starbuck88]

It’s so good to have scales at home! After one full day on TS, I’ve dropped from 14st 8lb to 14st 5. I’ve lost 3lb in a day! If I can repeat that every day this week it would be over a stone in a week! Let’s see what tomtorow’s Weigh In brings...

 

[Starbuck88]

Two days in - another 2lb off! This is super motivating! That makes it 5lb in total since Sunday!

 

[Starbuck88]

Another day - another 2lb off! I love this diet! That’s half a stone since Sunday!

 

[Lois]

Wow! Well done, you're doing fab!

 

[Starbuck88]

Thanks, only quarter of a pound off today since yesterday but I messed up and had a coffee with milk and sugar in That’ll teach me! Back to 100% today and hoping for a better loss tomorrow!

 

[Starbuck88]

Decided to try a new product today - Maple Syrup pancakes. The mix smells really nice and sweet. But I wasn’t keen on the taste at all. They tasted kind of chemically?! I wonder if I might have burned the fry-light spray or maybe left some dish soap in the frying pan Or maybe they just taste bad! So then I had to wash the taste down with some lemon pancakes

 

[Starbuck88]

Well, finally made it one week on TS (minus one sneaky mikly coffee with sugar...) and the results are in!

This week I lost 10lb despite the coffee slip up a few day ago I started at 14st 8lb last weekend, now I am 13st 12lb I’m happy with that! Hoping for another big loss next week. I’m feeling really encouraged and inspired to keep going

 

[Maddymay]

Well, finally made it one week on TS (minus one sneaky mikly coffee with sugar...) and the results are in!

This week I lost 10lb despite the coffee slip up a few day ago I started at 14st 8lb last weekend, now I am 13st 12lb I’m happy with that! Hoping for another big loss next week. I’m feeling really encouraged and inspired to keep going

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View attachment 192688

Brilliant well done

 

[Starbuck88]

 

[Starbuck88]

AAARGH I’m really having to resist comfort eating today. My car won’t start, I think the battery is gone, the RAC can’t get to me for 6-8 hours. I’m supposed to be at uni now. I’ve managed to get someone to take my kids to school but don’t know if the RAC are going to get to me in time to fix my car for me to get my girls from school. I can’t afford car troubles - my ex is between jobs so we agreed that he would not be paying any maintenance this month until he starts his new job so it’s really shitty timing. I feel totally overwhelmed and just want to stuff my face :’(

 

[goose]

Not worth it. think how you'll feel at then edn of the day when you resist the temptation. Food isn't gonna solve your problems x

 

[Starbuck88]

Not worth it. think how you'll feel at then edn of the day when you resist the temptation. Food isn't gonna solve your problems x

Thanks, goose! I'm feeling better now. On the plus side, my car breaking down meant I had to get the bus to get to uni, and the 20 minute walk from the bus stop burned 150 calories according to my Apple Watch I will feel rubbish if I sabotage myself after such a great week. Staying strong!

 

[MISSLSR]

10lbs

Amazing!

Dxxx

 

[Lois]

10lbs! Fantastic, well done xx

 

[Starbuck88]

Thanks all. Trying out different teas today from the machine at work. Trying to make myself like Earl Grey as at least then I can feel like Captain Picard when I order it I’m not fond on many of them but trying to adjust my taste so I can still enjoy a hot drink. Missing my lattes today but staying strong!

 

[Starbuck88]

Fell off the wagon!! Also, cut my hair...

 

[MISSLSR]

Ah Starbuck you can get back on it no problem.

Also love the hair!

Dxxx