Oh dear !! Not a good 2 days in the final push to my holiday. My brother turned up at short notice over the weekend, we then had a BBQ. Didn't do too bad just ate meat and salad but drank lots of wine. Badly hung over, so had my shake !!! Then had the shakes so badly have had prawn cocktail crisps, a packet of minstrals, 2 digestives, 2 jaffa cakes and some rice with spicy sausage. I daren't get on the scales now. Back on shakes properly tomorrow to try to sort out the weekends damage x:break_diet:
