Day 3!!
Can't believe how quick the last three days have gone! Or that I'm still doing it 100% and still feeling positive about it.
My headaches finally going, and starting to feel good, maybe the start of ketosis?
I can't believe all the mini epiphanies I'm having about myself and my relationship with food. I'm starting to think that in recent months I wasn't even comfort eating like I thought, but was just eating out of the habit of comfort eating. I was bored/sad/angry and I ate food, but not because it comforted me, just because I was used to ringing a takeaway in those times.
This probably doesn't make sense but I'm having trouble putting it in to words!
I just expected this to be a lot harder than it is, but although I physically want food, I'm not mentally craving it, and that for me is the biggest surprise of all.
I just love the feeling of control over my eating I have at the moment, I could choose to get a curry, but I'm making the conscious decision to stick to this. That feels ace.
Hope everyone is having a good night, sending out as many positive waves as possible to you all.
Failure is not an option!!
Xx