CD seems like my idea of hell, but I can see how it would be effective!
I read a testimony from someone recently, a very obese person, who was trying to explain why it was so hard to lose weight, and he said "How successful do you think drug and alcohol treatment would be, if addicts had to have a couple of small drinks or a fix every day?". That's basically what dieters have to do, as we can't just 'go cold turkey' and stop eating can we? I guess CD etc are good because it's not the same as eating...
I really love Atkins, yes I've modified it slightly to limit my calories but I'm getting so much more fullness out of the calories I'm eating, and such fewer cravings, it's a no-brainer really!
I read a testimony from someone recently, a very obese person, who was trying to explain why it was so hard to lose weight, and he said "How successful do you think drug and alcohol treatment would be, if addicts had to have a couple of small drinks or a fix every day?". That's basically what dieters have to do, as we can't just 'go cold turkey' and stop eating can we? I guess CD etc are good because it's not the same as eating...
I really love Atkins, yes I've modified it slightly to limit my calories but I'm getting so much more fullness out of the calories I'm eating, and such fewer cravings, it's a no-brainer really!