Starting day 1

[sami1970]

well done on the 4lbs

 

[sami1970]

Sorry 4.5lbs

 

[treens]

Wicked goooooooooo you x

 

[shinner12]

Thanks guys im really embracing this diet full on. Hope you guys get the results you are looking for because god knows we deserve it!!

 

[Sammi1982]

Hi Guys, I'm new to this and Exante and I am starting tomorrow!
I have looked through lots of Diaries on here and found the support that you give each other amazing!!

 

[shinner12]

Hi Guys, I'm new to this and Exante and I am starting tomorrow!
I have looked through lots of Diaries on here and found the support that you give each other amazing!!

And now hopefully youll find the support we will give you to be just as amazing!!

 

[Sammi1982]

Thank you! Its always daunting starting Diets!but determination and support is key to success ! !

 

[shinner12]

Exactly you took the words out of my mouth. Just remember start small and everything will happen in good time.