500 Calories Starting Judd today .... Eeeek :)

[littlemisspiggy16]

Hi Emmster I'm finding surprisingly easy...although today was tough but I know it's because I ate so little yesterday ... Lesson learned!! I'm shocked when I see the losses on the scale because I'm not modding out on anything lol x x how's things going for you? X

Hi, I'm taking a bit of relaxed approach.....

Started in Aug 2012, & lost about a stone by mid Nov (my losses are always slow, so 3-5lb a month is good for me!) Since then, I haven't been particuarly strict with my dds - sometimes go over cals & sometimes don't bother.... But have also been moderate on (most of) my ups. So losses have slowed to about 1lb a month. Still want to lose 1 - 1.5 stone so gonna try being a bit stricter & do 4 proper dds a week, fingers crossed..... x

 

[LucyNewMum]

hi welshmamma just read thru ur diary, sounds like its going really well for u good luck for ur weigh in x

 

[Welshmamma]

This week I have seen 11st 6. 11st 3.4, 11st 5.8 and 11st 3.8.......wonder where the flipping heck the scales will rest tomorrow!!! Keep everything crossed for 2 pound off xx

 

[missnic07]

This week I have seen 11st 6. 11st 3.4, 11st 5.8 and 11st 3.8.......wonder where the flipping heck the scales will rest tomorrow!!! Keep everything crossed for 2 pound off xx

Good luck for WI tomorrow. I also WI then too, I'm not expecting much of a loss tho as the scales have been around the same amount all week x

 

[Welshmamma]

11st 3.8 today so that's 1.6lb off looks like that's gonna be my magic number lol x was hoping for 2lb but its a loss non the less and I'm really impressed what impact the weight loss up to now has had on my tummy! It's really gone down, any other diet it hardly goes down until lots of weight gone xx

 

[LucyNewMum]

well done x

 

[LifesDesire]

Congratulations on the loss better than I've done in the past two weeks

Keep up the good work xxx

 

[missnic07]

Yay well done

 

[Welshmamma]

Thankyou lovely ladies Once I get to ten 10st anything ill be so happy xxx but I'm heading down so I'm one happy lady!! xxx

 

[Smamfa72]

Yippeeeee that's great, you're going down!! Xx

 

[Welshmamma]

Yippeeeee that's great, you're going down!! Xx

Thank god!!! I am so determined that JUDD is going to work for me!! This year I WILL get back in my size 10's!!! Whoop whoop xx

 

[Smamfa72]

We will get there!!! I just posted about my tens!!!

 

[Welshmamma]

I'm jealous!!!! Ha ha xxxx well done!! Hope I'm squeezing in tens by Easter x I'm a 14 now x

 

[Smamfa72]

Doh!! they are 12's and I'm nowhere near fitting into them!!! Not sure where 10 came from!! Wishful thinking perhaps!!!

I'm a 14 at the mo!!! I'm heading for 12's and I'll probably stop there for a while....

 

[Welshmamma]

Hehe x x defo wishful thinking but it will be right by summer Hun xxx

 

[JillyCornwall]

11st 3.8 today so that's 1.6lb off looks like that's gonna be my magic number lol x was hoping for 2lb but its a loss non the less and I'm really impressed what impact the weight loss up to now has had on my tummy! It's really gone down, any other diet it hardly goes down until lots of weight gone xx

Well done on the loss...thats really good in my book....anything over a pound a week is fantastic...and when you think what we eat on UD's!!!!!

 

[Welshmamma]

Well done on the loss...thats really good in my book....anything over a pound a week is fantastic...and when you think what we eat on UD's!!!!!

Thankyou Jilly x x yes it's a wonder that my scales are not going up!? But this regime works and I'm really happy xx

 

[Lanarkwitch]

Hey WM, well done on the loss, I'm with Jilly anything more than a 1lb per week is a great achievement on this plan, you're doing really well!

 

[Welshmamma]

Hey WM, well done on the loss, I'm with Jilly anything more than a 1lb per week is a great achievement on this plan, you're doing really well!

Thanks x x I'm really enjoying the plan and that's so important for me to stick with it

 

[Welshmamma]

Hey hun
Hope your down day is going well and you have something yummy lined up for 5 o clock xx

Oh I'm sure ill think of something ;-) xxx been a relief to be a down tbh xxx