Hihi, I'm on the day of my first weigh in. It's been so hard but there's something psychologically cementing about making it through what is meant to be the hardest part. I'm good at turning off and going 'whatever' and eating it anyway when it comes to food, but I haven't cheated once and I am positive that you will do the same. Best of luck!
Day 4 of lipotrim!! Currently at a BBQ It's so hard not having anything to eat while everyone else is eating around me!!
Don't feel hungry at all at the moment I have has two shakes and around 3 pints of water.
How do you defiantly know your in ketosis?