Starting now....

[purple_kathryn]

Hi Becca

Sounds like a good weekend (I love Billy Connolly )

 

[karaokeman]

glad you are doing well with your weight loss,i havent weighed myself yet as back to doctors in 3 weeks so might wait untill then.had bit of relapse with "lager" at weekend while working so think i might of messed it up for me.

 

[becca_979]

Haven't had as much of a good week this week as didn't take tablets on Saturday and not as much exercise, but am pleased as still lost 3lb. I really need to up my exercise but struggling as working more in the evenings makes it harder, need to sort out a plan.

 

[purple_kathryn]

I took an alternate bus into work the other day which goes past a leisure centre. At 8.30 in the morning there was a spinning class in.

All I could think was that they were completely mental

 

[karaokeman]

becca,well done you still lost weight & thats what its all about.better off then on.