Starting the Lipotrim TFR

[curveappeal]

Wow, that's another good one. Lol

I have it on nights out...

 

[bolabalo]

Loving myself

 

[bolabalo]

Now I see the difference, thanks ladies for the positivity on this forum, I almost lost hope.

 

[curveappeal]

Now I see the difference, thanks ladies for the positivity on this forum, I almost lost hope.

Wow..
Epic losses... Well done you look great

 

[bolabalo]

Thanks

 

[JoanieK]

Wow- there is such a difference, you can really see how pretty your face is and the loss on your arms!!

 

[Katie85]

You look great what a difference.

 

[bolabalo]

I can't believe it, I was actually in tears.

 

[bolabalo]

LT all d way, I can't remember the last time I looked so slim.

 

[Greenman81]

Just finished day 10. Still doing grand. Getting a bit fed up of the shakes. Still another 11 days to go til refeed. 33 shakes to go. Over a stone now off in that time. Need to resist the urge to weigh in everyday.

 

[bolabalo]

Quick question pls, I have a wedding to attend first week in April, 4th to be precise and it's easter week too, and i would love to dine with family, pls what can I do? At most for 1week and then back to 100%. Pls advice on steps to take.

 

[JoanieK]

Quick question pls, I have a wedding to attend first week in April, 4th to be precise and it's easter week too, and i would love to dine with family, pls what can I do? At most for 1week and then back to 100%. Pls advice on steps to take.

Hi- not sure what to advise you however for myself I am taking Easter week as a re-feed week and going back on TFR the week after until target...

 

[bolabalo]

Hi- not sure what to advise you however for myself I am taking Easter week as a re-feed week and going back on TFR the week after until target...

Thanks Joaniek, think I will do same. Just have to know d right thing to eat.

 

[JoanieK]

For what it's worth I'll try to stick rigidly to the re-feed list of allowed foods bar maybe a tipple on the Friday.

 

[Roxy.78]

I've just got weighed at the chemist today.,, I need to seriously lose weight after having my baby boy. I start tomorrow, fingers crossed I wake up with willpower

 

[Katie85]

Good luck on starting tomorrow Roxy

 

[bolabalo]

Weigh in today -3lbs. Total weight loss 20.4lbs in a month. Wow delighted. Going strong

 

[Roxy.78]

Thanks Katie....well done bolabola!

 

[Greenman81]

Refeedig this week. Have stone and half off and my kickstart that I needed. Fed up with the shakes.

 

[Katie85]

Weigh in today -3lbs. Total weight loss 20.4lbs in a month. Wow delighted. Going strong

so well done, keep it up you're doing amazing

Thanks Katie....well done bolabola!

welcome

Refeedig this week. Have stone and half off and my kickstart that I needed. Fed up with the shakes.

So as you aren't doing LT no more what plan will you be doing?