Hey you dextersmum - I'm stalking you! HEE LOL! Not really - but just been on this yo ge updates...Liposlim looks v good and may try that; wanted to do CD but not allowed to do ANYTHING until dtoppped breast feeding my baby girl :0( - weaning is taking forever! Any hoo I'm gonna try the shake diets etc as isn't the prupose to stop you thinking of food? I do hope that is the reality - you must keep going honey cos you're my incentive! No pressure there then! ! LOL! Trying to give you some motivation! I will let you know when I get started = all thes groups/ 'fat stations' are sooo far away from me tho geographically. Would do Atkins diet - but read somewhere red meat does not get digested and I worry bout cholesteral side if on too long? But as everyone says and knows it's horses for courses. Good luck - AND KEEP GOING everyone! xxx