Thankies!! I had banana too, incredibly good for banana! Nom! Trying to lash water into me now!
Hi, my first day toohad the vanilla shke and its not bad
i find that if you use a machine to whisk, it comes out a lot creamier and tastier! Hope you survive the first week, my nerves are high too but I'm trying to distract myself
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I try and down at least 2 full glasses of water with each shake which makes it easier and then a glass every hourish. I usually manage about 4-5 litres a day![]()
Fulltum said:The vanilla is the one Im dreading most so Im feeling more hopeful about it now lol
Hope you have a good 1st week too and once you see that first great loss it really spurs you on![]()
Divster said:Sorry to crash in, starting tomorrow if it comes early!If you add sweetner tabs do they dissolve in a cold shake?
Good luck, cant wait to start!![]()
Good idea! I have a 1.5l bottle and I'm working my way through 3 of them before I go to bed! Bed is actually looking quite tempting right now, at least it would keep my sneaky paws out of the cupboards!
Have the vanilla ing hot with a spoonful of coffee - it's gorgeous x
Ah, thank you, was just wondering how the "melt" in cold, they dont lol. Will try it thank you