Good Morning from sunny Leiden, NL, girls. The results in from the Cambridge Jury.....1.8kg I can hardly believe it. 78 kg bang on. So chuffed. Glad I didn't buy or eat the salt & vinegar now. My Scottish brain made me almost eat a finger of shortbread this week too, but I overwhelmed it in time. Anne, brilliant idea with the print-outs. Wish I'd thought of that. When I started off I set up a little spreadsheet and I colour it in every day. End of the week I get green for a loss, and the red for gains. Simple things for simple minds. Anyway, enough rambling from me. I'm off out to look for new wardrobes and paint for the bedroom, so I'll love you and leave you for now. good luck with the weigh-ins. xxxxx