Starting ultra slim tomorrow so need help

[roxy222]

thanks summer fruits i think what happened was i had a burger king on friday nite and after that i was in the mood for eating all weekend i really hope i can do better this week

 

[roxy222]

i feel so hungry today i would love to have a sandwhich for lunch dont know what to do

 

[summer fruits]

you can have a sandwich if you chose it or what goes into it carfully, sometimes i have a cheese and ham, just means i cant have a snack or i have 100 less cals for my main meal

 

[roxy222]

thanks i had a sandwhich added up to about 320calories just gonna cut out a snack

 

[roxy222]

Hi everyone i have decided to give up on the shakes and just start calorie counting i started yesterday and had a great day thanks for all the support x

 

[judith55]

Hi everyone i have decided to give up on the shakes and just start calorie counting i started yesterday and had a great day thanks for all the support x

Good luck roxy. Hope the new approach works for you. x

 

[roxy222]

thanks judith x