Oof! It's been a busy couple of days. I think i have decided to put it off, I need to phone my old C and tell her, but I haven't had any time to do anything! I fell asleep on wednesday just after drinking a huge bucket of coffee and eat my syns (HiFi Bar -6 & a Fox's triple 4.5)
Then Yesterday's food looks like this:
Breakfast: Oat so Simple (HExB) with milk from HExA allowance with a grated apple (s) & then a pear (s)
Break: Millionaire shortbread minibite (4.5syn). A grapefruit (ss), then raspberries (ss) & yogurt
Lunch: Jacket potato & baked beans (ss), pineapple & satsuma
Snack: Banana, apple
Dinner: Quorn chilli (quorn (s), mushrooms (s), passata (s), onions (s), scallions (s), peppers (s), garlic, mexican bean mix) with rice
Pud: Banofee Style pud (Ben's butterscotch hiFi 0.5HExB, quark, sweetner, banana, caramel flavouring)
Treat: 25g caramel snack a jack (5.0syns) & a Ben Hi Fi (0.5HExB)
Total syns: 9.5
Today then:
Breakfast: Oat so Simple (HExB) with milk from HExA allowance with a grated apple (s) & then a banana
Break: Apple (s), raspberries (ss) & blackberries (ss) with sweetned quark
Lunch: Noodle salad (noodles, courgette (s), peppers (s), scallions(s), leek(s), soy sauce, herbs). Grapefruit (ss), apple. Asda Mini Whirly bar (3.0syns)
Snack: 2 apples!!!!
Dinner: Chicken Madras (chicken (s), onion (s), courgette (s), scallions (s), passata (s), garlic, spinach (s), chopped tomatoes (s)) with rice.
I'm stuffed!
I'm glad I finally have some time to myself. Yesterday I went to my exercise class and then just collapsed in crazy ramblings before husband sent me to bed!
Gail- I have a recipe, I'll dig it out and post it in a bit.
In terms of OfSTED, we (the school) have done really well and it should be officially announced soon that we're out of Special Measures! Over 80% of lessons were good or outstanding... so that's fab!!!
Thank you all for your support, sorry i have been somewhat in communicado, but I'm back again... mostly, until i fall asleep tonight!