Shrimpy
Gold Member
Hi Curves, glad you're enjoying the ride. It's weird isn't it, the whole "mental image" of yourself... and I find it odd the labels we chose to describe ourselves. I think part of mine comes from my dad, he wanted us (his 4 girls) to be strong, independent women and we are, but 3 of us are over weight and have been since we were little. He called us his "gorditas" and "his wee roly polys". It never upset me, but clearly it's rather ingrained and is very much a part of who I define myself as.
So today has been a pretty good day, school went fine and I managed to make it to the gym- metabolic may "week 2" 1/4 complete!
Anyway food so far today!
Red Day
Breakfast: 2 weetabix (HExB) with milk (250ml semi skimmed- HExA), a banana & an apple (s)
Breaktime: A pear (s), a bag of treatsize mini fingers (4.5syns), an apple (s)
Lunch: Tuna salad (tinned tuna (s), Radiccio (s), lambs lettuce (s), endive (s), peppers (s), onions (s), scallions (s), radishes (s), cherry tomatoes (s)) followed by a fruit salad (pineapple (s), strawberries (ss), kiwi (s))
Snack (before leaving school): Another apple (s)!!
Snack before the gym: 1 muller light (mandarin flavour)
Dinner: Herby baked cod (ss), spicy roasted butternut squash (s)cubes, veggies (broccoli (s), cauliflower (s) & green beans (s) )& salad (radishes (s), cherry toms (s) and watercress (s)).
Dessert: Frozen berries (raspberries (ss) & blackberries (ss)) with 2 tsp of Muller light toffee
The Toffee Muller light was a "Bad Idea" TM. It ruined my berries!
I love semi defrosted raspberries coated in sorta frozen vanilla yogurt- it's like eating raspberry ripple Icecream. Mmmmmmmm
So today has been a pretty good day, school went fine and I managed to make it to the gym- metabolic may "week 2" 1/4 complete!
Anyway food so far today!
Red Day
Breakfast: 2 weetabix (HExB) with milk (250ml semi skimmed- HExA), a banana & an apple (s)
Breaktime: A pear (s), a bag of treatsize mini fingers (4.5syns), an apple (s)
Lunch: Tuna salad (tinned tuna (s), Radiccio (s), lambs lettuce (s), endive (s), peppers (s), onions (s), scallions (s), radishes (s), cherry tomatoes (s)) followed by a fruit salad (pineapple (s), strawberries (ss), kiwi (s))
Snack (before leaving school): Another apple (s)!!
Snack before the gym: 1 muller light (mandarin flavour)
Dinner: Herby baked cod (ss), spicy roasted butternut squash (s)cubes, veggies (broccoli (s), cauliflower (s) & green beans (s) )& salad (radishes (s), cherry toms (s) and watercress (s)).
Dessert: Frozen berries (raspberries (ss) & blackberries (ss)) with 2 tsp of Muller light toffee
The Toffee Muller light was a "Bad Idea" TM. It ruined my berries!
I love semi defrosted raspberries coated in sorta frozen vanilla yogurt- it's like eating raspberry ripple Icecream. Mmmmmmmm