Staying the same

[Emmy_lu]

I was scared that word would come lol , your right tho I really do need to excersize and fully intend to it's just hard to find the energy with being up every night with my 1 year old who still wakes up every hour . I really do need to tho I think it would help x

 

[FatGirlSlim85]

How much do you roughly lose a week? X

If im really strict, 4-6lbs. If im not as strict and have a takeaway in there, then 2-3lbs xx

 

[KatHmum]

coffee causes me to stall, try cutting down to one cup a day and switch to decaffinated that helped for me.