Smart Points Stop Dieting, Start Living
- Thread starter Vickylianne
- Start date
Vickylianne
Silver Member
Yeah that's did work well for you! You eat tonnes I've veg which is probably why haha! I've really been struggling to lose been going since October with not much coming off despite "clean eating". Very disheartening lol
I've returned to WW online too. I was trying to just stick to healthy eating but, as you said, I need something a bit more structured.
Hope you're having a good day
I like weight watchers I think it's psychological lol if anything I eat more "bad foods" than I do on anything else.. We shall see what happens!!!
When do you weigh?
xx
Vickylianne
Silver Member
Here to follow
I signed up to ww online this evening so I'll be doing smartpoints too. Good luck xx
Thanks for the follow
How are you finding it?
I'm literally just getting used to new app layout... wah!!!!
Thank you for subscribing!
How are you getting on?
xx
Vickylianne
Silver Member
Helllooooo Guys!
Sorry I've been MIA a bit lately..I've been massive busy! This week Has been so long and tiring after having 2 weeks off!
Weigh day was yesterday! I lost 3.1lbs! Very happy!
also lost 1.1% body fat.. also very happy
I didn't have a personal training session on Thursday as I went to see Shrek which was really good! Costumes were amazing!!!!
But I did go to kettlebells yesterday for the first time on a Saturday in ages!.. Managed to do 2 laps of the hall jogging which for me is a big achievement!!
I also went to kettlebells today as well which was HARD!!! Felt really good afterwards though
Ordered a meat hamper from Muscle food on Friday which has enough meat for me and hubby for about a month ..really looking forward to it getting here and having a look to see if its any good
Also had a £25 off voucher for Ocado so did a shop on there which is being delivered tomorrow... so we will be all set to go! will just have to buy fruit and veg as we go I think...not that we're big veg eaters anyway haha
Just about to start prepping my Lunches for the next few days in work!
How has everyones week been??
xxx
Sorry I've been MIA a bit lately..I've been massive busy! This week Has been so long and tiring after having 2 weeks off!
Weigh day was yesterday! I lost 3.1lbs! Very happy!
also lost 1.1% body fat.. also very happy
I didn't have a personal training session on Thursday as I went to see Shrek which was really good! Costumes were amazing!!!!
But I did go to kettlebells yesterday for the first time on a Saturday in ages!.. Managed to do 2 laps of the hall jogging which for me is a big achievement!!
I also went to kettlebells today as well which was HARD!!! Felt really good afterwards though
Ordered a meat hamper from Muscle food on Friday which has enough meat for me and hubby for about a month ..really looking forward to it getting here and having a look to see if its any good
Also had a £25 off voucher for Ocado so did a shop on there which is being delivered tomorrow... so we will be all set to go! will just have to buy fruit and veg as we go I think...not that we're big veg eaters anyway haha
Just about to start prepping my Lunches for the next few days in work!
How has everyones week been??
xxx
UKSerena
(Will)PowerPuff Girl! X
Helllooooo Guys!
Sorry I've been MIA a bit lately..I've been massive busy! This week Has been so long and tiring after having 2 weeks off!
Weigh day was yesterday! I lost 3.1lbs! Very happy!
also lost 1.1% body fat.. also very happy
I didn't have a personal training session on Thursday as I went to see Shrek which was really good! Costumes were amazing!!!!
But I did go to kettlebells yesterday for the first time on a Saturday in ages!.. Managed to do 2 laps of the hall jogging which for me is a big achievement!!
I also went to kettlebells today as well which was HARD!!! Felt really good afterwards though
Ordered a meat hamper from Muscle food on Friday which has enough meat for me and hubby for about a month ..really looking forward to it getting here and having a look to see if its any good
Also had a £25 off voucher for Ocado so did a shop on there which is being delivered tomorrow... so we will be all set to go! will just have to buy fruit and veg as we go I think...not that we're big veg eaters anyway haha
Just about to start prepping my Lunches for the next few days in work!
How has everyones week been??
xxx
Omg! Check You Out with your AMAZING loss! So proud of you Sweetie! Keep up the hard work! Quick question, what's Muscle Food lol x
Vickylianne
Silver Member
Thank you my love!
Muscle food is a website that does high protein food.. all different things like protein bars protein pizza etc... but i bought a meat hamper from them.. its an selection of extra lean meat.. chicken, steak, mince etc
UKSerena
(Will)PowerPuff Girl! X
That sounds so awesome! Does it work out cheaper than buying in the shops? X
Vickylianne
Silver Member
Hello everyone! I've had a bit of a bad food evening today!!
been really good all day in work..but Ive come home toms in work so all I've done is eat
I've had a freddo (5SP)
6! yes 6! Toffee (12sp)
AND! 4 oreos! (8sp)
so thats 25sp on shite!!!
a little bit gutted! but will make up for it tomorrow hopefully!!
xx
been really good all day in work..but Ive come home toms in work so all I've done is eat
I've had a freddo (5SP)
6! yes 6! Toffee (12sp)
AND! 4 oreos! (8sp)
so thats 25sp on shite!!!
a little bit gutted! but will make up for it tomorrow hopefully!!
xx
Vickylianne
Silver Member
Umm yeah I think it works out a bit cheaper! it was £55 reduced form £120..no way its worth £120 though haha
UKSerena
(Will)PowerPuff Girl! X
Hello everyone! I've had a bit of a bad food evening today!!
been really good all day in work..but Ive come home toms in work so all I've done is eat
I've had a freddo (5SP)
6! yes 6! Toffee (12sp)
AND! 4 oreos! (8sp)
so thats 25sp on shite!!!
a little bit gutted! but will make up for it tomorrow hopefully!!
xx
Draw the line underneath it and move on, tomorrow is a fresh day X
That sounds like a DFS Style Reduction lol X
Vickylianne
Silver Member
I know lol.. but it does work out quite good value!
I also bought some sugar free high protein strawberry jelly sweets!
exciting lol
xx
UKSerena
(Will)PowerPuff Girl! X
Oooo how do they work out on points? X
Vickylianne
Silver Member
I haven't looked yet to be honest!
but int he new smart point system the points are lowered with the amount of protein in things so I'm thinking relatively low..........Hopefully! lol
but int he new smart point system the points are lowered with the amount of protein in things so I'm thinking relatively low..........Hopefully! lol
UKSerena
(Will)PowerPuff Girl! X
Fingers crossed for you X
Vickylianne
Silver Member
OK so I thought I might start using my food diary as just that.....
So todays food!
Breakfast:
Chocolate peanut butter protein (made with almond milk) 2SP
Porridge Cake 3SP
Total: 5SP
Lunch:
Tuna chunks in brine 1SP
Microwave jacket potato 6SP
Total: 7SP
Dinner:
Home made Lasagne 12SP
Garlic bread 8SP
Total 20SP
Snacks:
Popcorn 3SP
Walkers Pops 3sp
Dark Chocolate 3SP
Total 9SP
Daily Total: 41SP
Smart Points Remaining: 7SP
Fit Points: 20FP
I've used all my Weekly Points this week plus 2!! bad times!! Hoping it hasn't done too much damage this week!
xx
So todays food!
Breakfast:
Chocolate peanut butter protein (made with almond milk) 2SP
Porridge Cake 3SP
Total: 5SP
Lunch:
Tuna chunks in brine 1SP
Microwave jacket potato 6SP
Total: 7SP
Dinner:
Home made Lasagne 12SP
Garlic bread 8SP
Total 20SP
Snacks:
Popcorn 3SP
Walkers Pops 3sp
Dark Chocolate 3SP
Total 9SP
Daily Total: 41SP
Smart Points Remaining: 7SP
Fit Points: 20FP
I've used all my Weekly Points this week plus 2!! bad times!! Hoping it hasn't done too much damage this week!
xx
UKSerena
(Will)PowerPuff Girl! X
Vickylianne
Silver Member
It's basicly just porridge oats, a bit of yogurt, an egg and a little bit of baking powder.
Baked in the oven for half hour lol. It's rally tasty. My mum adds fruit to hers before she bakes it but I add mine after
Xx
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