Hi,
I am now Starting on week 5 of TFR and have lost 11lbs which isn't great. I struggled with the 1st 4 weeks and slipped a few times, I know in my heart that I could have a lot more off. But am determined this time get another 2-3 stone off by Xmas. I know I can do it if I tried. Would love to hear people's success stories on TFR for inspiration. Good luck everyone x
I am now Starting on week 5 of TFR and have lost 11lbs which isn't great. I struggled with the 1st 4 weeks and slipped a few times, I know in my heart that I could have a lot more off. But am determined this time get another 2-3 stone off by Xmas. I know I can do it if I tried. Would love to hear people's success stories on TFR for inspiration. Good luck everyone x