^^Thank you - I do try to make it interesting as it stops me going off plan and wanting something naughty I find
Todays plan
Breakfast - sausages (1 syn), beans, bacon with no fat, slimming world BBQ sauce, fried egg, tomato and mushrooms
Lunch - savoury rice
Tea - half a chicken with slimming world chips, mushrooms and onions
Snacks - milk in drinks (HEA), chocolate delight (HEB) sensations poppadoms (3 syns) picnic froma multipack (10 syns) will probably snack on fruit later I have banana's, apple, melon etc in the house
Todays plan
Breakfast - sausages (1 syn), beans, bacon with no fat, slimming world BBQ sauce, fried egg, tomato and mushrooms
Lunch - savoury rice
Tea - half a chicken with slimming world chips, mushrooms and onions
Snacks - milk in drinks (HEA), chocolate delight (HEB) sensations poppadoms (3 syns) picnic froma multipack (10 syns) will probably snack on fruit later I have banana's, apple, melon etc in the house