After yesterday, I feel so refreshed and feel even more motivated and determined to stick to it. No more going off track, not like that anyway.
Breakfast:
Today was 2 poached eggs, and some fried mushrooms (in fry light). Also, a cup of tea with milk (HEA).
Lunch:
Half a packet of Ainsley Harriot cous cous (0.25 syns), with iceberg lettuce. And I must not forget the dash of balsamic vinegar. Also, I had a some melon, pineapple and mango.
Dinner:
Dinner was my favourite SW chicken curry (syn free), served with rice, broccoli and carrots.
Desert:
Strawberries and grapes
Snacks and drinks:
4 cups of tea (milk= HEA), diet coke.
And...just because I could not kick that, I NEED sugar feeling today I had some mini wispa bits (10 syns) and a banana
Total syns: 10.25 syns
It is weigh in day tomorrow, really not looking forward to it at all!
Breakfast:
Today was 2 poached eggs, and some fried mushrooms (in fry light). Also, a cup of tea with milk (HEA).
Lunch:
Half a packet of Ainsley Harriot cous cous (0.25 syns), with iceberg lettuce. And I must not forget the dash of balsamic vinegar. Also, I had a some melon, pineapple and mango.
Dinner:
Dinner was my favourite SW chicken curry (syn free), served with rice, broccoli and carrots.
Desert:
Strawberries and grapes
Snacks and drinks:
4 cups of tea (milk= HEA), diet coke.
And...just because I could not kick that, I NEED sugar feeling today I had some mini wispa bits (10 syns) and a banana
Total syns: 10.25 syns
It is weigh in day tomorrow, really not looking forward to it at all!