Thanks janey well still going had a porridge for breakfast and had the potato and leak soup and i cant make my mind up if i like it... first few mouthfuls are ok then it seems to get a bit strong i even added a bit more water.. gonna have a hot choc later...
I spoke to my cdc 2day about the milk i had been having last few days and she sed it was ok till my tum was bk 2 normal and that by adding the milk it was ss+ and i wasnt doin the diet any harm. Tum is still a bit off but on the mend
water wise trying my best and hoping the up the intake as my tum picks up..xx