Hi Everyone.
Have switched to S & S for my second week, and it's gone brilliantly
Had a really good week considering I was dreading it - away with work, staying in a hotel, collegues telling you 'you don't have to lose weight', 'you are not eating enough', 'it's not heathly' etc. etc
Managed to have Porridge in my room and meet them just for tea, this worked really well and I didn't even want any of their breakfast. Had a bar for lunch and a dinner - first night salad and plain chicken, second night yummy Salmon on a bed of spinach in a lovely Italian, third night Salt and Pepper Chicken. Very successfuly
I have two nights away again this week, but on my own so they are easy.
Hope everyone is doing OK
Sue x
Have switched to S & S for my second week, and it's gone brilliantly
Had a really good week considering I was dreading it - away with work, staying in a hotel, collegues telling you 'you don't have to lose weight', 'you are not eating enough', 'it's not heathly' etc. etc
Managed to have Porridge in my room and meet them just for tea, this worked really well and I didn't even want any of their breakfast. Had a bar for lunch and a dinner - first night salad and plain chicken, second night yummy Salmon on a bed of spinach in a lovely Italian, third night Salt and Pepper Chicken. Very successfuly
I have two nights away again this week, but on my own so they are easy.
Hope everyone is doing OK
Sue x