Sugar Plum Mini

[Cavegirl21]

Good Luck for tonight.

 

[Mini]

Wednesday 11th April

Wednesday WI...21/2lbs off
Total: 261/2lbs

Tonigh I also got my 10% Award

Breakfast
Options Belgium Chocolate 2 Syns
2 hi-fi bars HexB

Lunch
4 slices of chicken breast
1 Pear
Pint of water

Dinner
6 cocktail sausages 6 Syns
Black pudding 5 Syns
Fried egg
Oil 1/2 Syn
Mashed potatoes
Beans
Onion
Mushrooms
Italian mixed herbs
Pint of water
Lemsip 1/2 Syn

Snacks
350ml of skimmed milk HexA

Total: 14 Syns
Body Magic: None

 

[Cavegirl21]

Well done on reaching 10% and the 2.5lbs off.

Look at all those tasty meals you have been cooking.You are doing really well. Keep going.

 

[Mini]

Well done Mini
A well deserved loss, I bet your well pleased.

I’m over the moon Diane

 

[Mini]

Well done on reaching 10% and the 2.5lbs off.

Look at all those tasty meals you have been cooking.You are doing really well. Keep going.

Thanks Mary...if I could just shift this head cold.

 

[Mini]

Thursday

Breakfast
2 hi-fi bars HexB
Options Belgium Chocolate 2 Syns

Lunch
Leftover black pudding 5 Syns
3 cocktail sausages 3 Syns
1 Pear
Pint of water

Dinner
Potato base quiche (2 slices)
Peas
Cherry tomatoes
Pint of water

Snacks
350ml of skimmed milk HexA
Tinned peaches 5 Syns
Fat free yogurt with a dash of sugar free orange cordial
Pint of water

Total: 15 Syns
Body Magic: None

 

[Cavegirl21]

I saw on Pinchofnom's instagram yesterday a Syn Free bacon, Onion & Potato Bake which would go lovely with tin spaghetti(i don't like baked beans).

 

[Cavegirl21]

Also @ladyfelsham posted these.

 

[upndown]

Well done on your loss and 10% - hope your cold disappears v soon - enjoy your weekend.

 

[Mini]

Friday
Breakfast
2 hi-fi bars HexB
Pint of water

Lunch
2 wholemeal bread 6 Syns
2 extra light Laughing Cow 2 Syns
Options Belgium Chocolate 2 Syns
Black Grapes

Dinner
Steak
Baby potatoes
Mushrooms
Asparagus
Oil 2 Syns
Butter 2 Syns
Pint of water

Snacks
350ml of skimmed milk HexA
Bananas and toffee yogurt
Pint of water
2 hi-fi bars 6 Syns

Total: 20 Syns
Body Magic: None

 

[Mini]

Also @ladyfelsham posted these.

View attachment 189912

They look lovely...must give them a go

 

[Mini]

Well done on your loss and 10% - hope your cold disappears v soon - enjoy your weekend.

Thank you

I’m feeling so much better today...I just need some energy and life would be perfect!

 

[Mini]

I saw on Pinchofnom's instagram yesterday a Syn Free bacon, Onion & Potato Bake which would go lovely with tin spaghetti(i don't like baked beans).

I had ham chopped up to go into it and after I had it in the oven I saw the ham still sitting there

 

[upndown]

They look lovely...must give them a go

Those veg bombs are a great idea - will be making those soon!

 

[upndown]

I had ham chopped up to go into it and after I had it in the oven I saw the ham still sitting there

Glad it's not only me who does things like that Good to here you're feeling better.

 

[Mini]

Glad it's not only me who does things like that Good to here you're feeling better.

I’m very bad this week...I’m blaming my recent head cold

 

[upndown]

I’m very bad this week...I’m blaming my recent head cold

Well you've had a really good dieting 'run' and colds do make us feel rotten - so not surprising we turn to food for comfort

 

[Mini]

Saturday
Breakfast
2 hi-fi bars HexB
Tea with skimmed milk*

Late Lunch/Dinner
Battered fish, salad and chips Syns?
Bottle of water
Cappuccino 4 Syns

Snacks
Bananas and toffee yogurt
350ml of skimmed milk HexA *
Tea and coffee*
Pint of water

Total: Syns?
Body Magic: None

 

[upndown]

Oh no! I want fish and chips now

 

[Mini]

The fish was very good... I just ate about four chips as they were not that nice