broadsbean said:I wonder if alfie has chewed the lap top up
seriously hope your having a lovely weekend xxxx
broadsbean said:hope your having a lovely day settling alfie in xxx
all that exercise chasing him must count as body magic
Lily42uk said:Hello lovely, hope you're having a fab weekend with those 2 special males in your life :hug99:
Happy Easter hunni, and a :bighug: to Alfie too...sooo cute :hug99: xxxx
shenzi said:Afternoon Cinta xx How is Alfie settling in xx
lsf666 said:I want more Alfie pics
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JackieN said:Hope all is going well and you are getting some sleep :bighug: x
broadsbean said:I wonder if alfie has chewed the lap top up
seriously hope your having a lovely weekend xxxx
Lily42uk said:Hello lovely, I am guessing little alfie is giving you a hard time right now, they are such hard work aren't they, but he'll soon settle down...he's a real cutie for sure, def making me think i might get another one lol
Have a great evening hun :hug99: xxxxxxxxxxxx
Purple Patsy said:Has Alfie eaten you Cinta or just the lappy & phone. Looking forwars to more piccies. Hope you had a lovely weekend with the wee falla.
lsf666 said:Come back Cinta x
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broadsbean said:still MIA, sugar or are you back to work today.
hows alfie doing and are you managing any sleep yet
have a great evening xxxxx
lauren2244 said:Hey
Have come across your diary today and given it a good read and firstly wanna say a big well done, you have done amazingly
I was wondering if you could give me some advice. I started slimming world almost a year ago at 18st 9lbs and since then I have lost 4st 9lbs and am now 14st which I am really pleased about as can't remember the last time I weighed that much the thing is I got my 4.5st award in December and ever since then I have been what feels like battling to make it to 5st. I understand weight loss slows down over time but mine seems to have completely stopped despite sticking to plan and exercising. Was just wondering if you had and tips to get me kick started again, any advice will be gratefully received
Lauren
juicylucy.xx said:Ah your puppy is sooo cute. He's def going to keep your fit.x
Purple Patsy said:Good to see you back Cinta. Glad you had a good Easter. More Alfie pics please.
lauren2244 said:Thank you for the advice
it has taken a while but my motivation seems to have made an appearance again so am making the most of it. I have been to the gym yesterday and today and burned 1002 calories over those two days but more importantly managed to run a mile in 12 mins which I am so proud about
have started following a weeks meal plan out of the latest magazine today and usually weigh in on Thursday so not expecting much tomorrow but fingers crossed for next week
Hopefully that 5lbs will fly off and that 5st award will be mine
Lauren
Lily42uk said:Hello lovely Cinta, good to have you back hun, and now I am ready with and boots ...you will make your November target...won't you :whoopass: xxx:giggle: :hug99: xxxx