*SugarPlum*
Gold Member
Glad your first day went well but any upheaval is always difficult. Well done for getting back on plan.
Thanks PP x
Glad your first day went well but any upheaval is always difficult. Well done for getting back on plan.
Oh my gosh.... My scales ARE NOT happy!!!
I had a peek this morning and they are showing 3lb gain!!!!!
Now I know I has my day of for my leaving do last Friday but following that I have been on plan and counting all my sins.
Excluding the Friday, my sins for the week are 80 so far, WI is tomorrow!
Will be gutted if I have put that on, just for one day! :-(
I am due on my period, so I am hoping that accounts for some of the weight!
Gutted... In over 60days, I haven't put on once! :-(
Don't fret yet. Firstly they aren't the official wi scales nor is it wi day yet so not official. It may be bloat from last night dinner still and your period is bound to have an effect. Drink lots of water and peppermint tea if you like it. Perhaps up your Superfree today and reduce your carbs and then hopefully you'll be a happier girl tomorrow xxxx
Don't fret yet. Firstly they aren't the official wi scales nor is it wi day yet so not official. It may be bloat from last night dinner still and your period is bound to have an effect. Drink lots of water and peppermint tea if you like it. Perhaps up your Superfree today and reduce your carbs and then hopefully you'll be a happier girl tomorrow xxxx
Agree with Penny
Chin up Sugar
and wait for 'official WI'
No gain yet!!! Don't count yourself out of this week x
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Good luck for WI todayxx
Could it be your body saying hang on a second this isn't right and it's just having a minor stall? Please don't worry about it Cinta don't let it take you off the rails go, wi if its bad its bad, if your scales are just playing funny ******* then you will find out later! just stand on, stick your tongue out and say I'm not letting you win!!
Could it be your body saying hang on a second this isn't right and it's just having a minor stall? Please don't worry about it Cinta don't let it take you off the rails go, wi if its bad its bad, if your scales are just playing funny ******* then you will find out later! just stand on, stick your tongue out and say I'm not letting you win!!
Totally agree. You had non a non SW day and for some reason your body's hanging on to every last bit of it. It can't do that forever so don't stress x
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OMG.. Ladies... Please kick me up the ass!!
I was so worried about the potential gain, I didn't go to class!!!
HOW STUPID AM I!!
I am on my period and I Won't know now if I did or didn't gain!!! Then if I did, the bumper week I have planned wont show!
Sooooo cross at myself now and feel so stupid! Can't make any other classes in the area! :-(
Going to find a lonely corner and hang my head in shame!
I need to get a grip, everyone puts on at some point!!!
ARGHHHH.... So cross with myself!!!
:bighug: is class over???
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I so know how u feel I've had a bad few days , totm due I feel so bloated sure I have gained but il never know coz i also didn't wi , so I want to get back on plan but any potential loss next week is going to be less because of the gain ,
I can't break this cycle I keep putting my self through,
Il join u in the corner hanging my head in shame x
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Oh dear hun. Hugs. Forget it now. It's done. Focus on new week and nice gain next week x
You're human. It's natural to avoid a situation that may be negative and put you in a bad place. (I avoid clothes shopping) anyway it's too late to dwell on it. You've missed WI, can't make another class so forget about it, whats done is done. try and remain positive for this week. You have done amazing so far, keep up the good work and stop beating yourself up something you can do nothing about. Look ahead, not backwards