SugarPlum (24st) to TinkerBell (12st)

[*SugarPlum*]

I think it should be fine if you removed all the visible fat. If it wasn't, none of us would ever be able to eat a stew/soup/chilli - e.g. anything where meat is cooked with a sauce

Hope you enjoy it, I made something similar and it was pretty good. Pork and bbq sauce is heavenly

Lo,

It was totally Yummy Scrumptious!!!

I am making an Orange and Almond cake at the moment.... 14 sins in the whole cake!!

I will let you know what it's like. Xxx

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[LoChan1984]

Lo,

It was totally Yummy Scrumptious!!!

I am making an Orange and Almond cake at the moment.... 14 sins in the whole cake!!

I will let you know what it's like. Xxx

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Ooh, that sounds unusual yet yummy! Do share the recipe if it turns out a good'n please Pics too!

 

[Lily42uk]

Oh yes please share the recipes Sugar the pork and the cake sound gorgeous....I agree with Lo if you've removed the fat prior to cooking you shouldn't have to syn it xxxx

 

[*SugarPlum*]

Oh yes please share the recipes Sugar the pork and the cake sound gorgeous....I agree with Lo if you've removed the fat prior to cooking you shouldn't have to syn it xxxx

Lily,

The slow cooked BarBQ Pork was AMAZING!! Probably the nicest thing I have tried on SW so far!!

I just put lean (all fat removed) pork loin steak on the slow cooker and covered with the SinFree BarBQ Sauce. I cooked it on low for 8hrs and all the pork broke down in the sauce! YUM!! I put the mixture in a lasagne dish and topped with carrot & parsnip mash. It was FAB!!!

Not so sure about the cake... It tasted gorgeous but the texture was more like an egg custard than cake. However it did say on the recipe it was more like a pudding than cake. It is very tasty for 2.5 sins a slice!

The recipe was on slimming eats, I am going to check I made it right and I didn't miss something out! Lol x

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[Lily42uk]

I haven't checked Slimeats for a long time, I watch what Britmum cooks on here in the thread Post your food pics for meal ideas...she's amazing, but looks like she's added a few I haven't seen on that thread...I probably wouldn't like it if it's more like egg custard in texture lol but will definitely be trying the pork, thanks xx

 

[LoChan1984]

:drool: I'll be trying out the slow-cooked pork next weekend methinks. Pulled pork sandwiches are lovely - I'm struggling to find any wholemeal rolls that fit as a hexb though - anyone know of any?

Mn the orange pud sounds like the one I've made before - it does go more like a custard on the bottom with a spongey layer on top. Nice for now and again - love the fresh orange smell

 

[*SugarPlum*]

:drool: I'll be trying out the slow-cooked pork next weekend methinks. Pulled pork sandwiches are lovely - I'm struggling to find any wholemeal rolls that fit as a hexb though - anyone know of any?

Mn the orange pud sounds like the one I've made before - it does go more like a custard on the bottom with a spongey layer on top. Nice for now and again - love the fresh orange smell

That's exactly what it's like Lo,

It's a bit disappointing when your expecting more of a cake texture! :-( but it was tasy and smelled Devine whilst cooking.

Nor sure if I would make it again though??

I need to review Slimming eats and find some more recipes x

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[ginlin]

:drool: I'll be trying out the slow-cooked pork next weekend methinks. Pulled pork sandwiches are lovely - I'm struggling to find any wholemeal rolls that fit as a hexb though - anyone know of any?

Tesco do a healthy living wholemeal roll that is 57g for a healthy extra, otherwise, I just use any wholemeal roll, and cut a bit off until it is 57g

The Pork sounds delicious Sugar!

 

[*SugarPlum*]

Tesco do a healthy living wholemeal roll that is 57g for a healthy extra, otherwise, I just use any wholemeal roll, and cut a bit off until it is 57g

The Pork sounds delicious Sugar!

Mmmm... I will need to have a look at those rolls.

When I am in America, the pulled pork sandwhich is my favourite!!

I could do an EE day and have a pulled pork sandwich, with sin free chips and homemade coleslaw & side of corn on the cob!! YUM it will just be like being in Florida! Lol

Xxx

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[*SugarPlum*]

I am on a EE day today...

A bit nervous of my choices this week, as I am having a few EE & Green days. I am trying to mix things up. I don't want my body getting used to all the Red days!!

Breakfast - Bannana and Muller light

Morning snack - orange cake (2sin) and peach

Lunch - Makeral on wholemeal toast (hexB)

Afternoon snack - Apple

Dinner - chicken jambalya with choritzo (8 sins) a lot of sins but I can't bear to substitute the choritzo.

Sins for the 10... So still within daily allowance

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[LoChan1984]

Tesco do a healthy living wholemeal roll that is 57g for a healthy extra, otherwise, I just use any wholemeal roll, and cut a bit off until it is 57g

The Pork sounds delicious Sugar!

Thanks ginlin

Mmmm... I will need to have a look at those rolls.

When I am in America, the pulled pork sandwhich is my favourite!!

I could do an EE day and have a pulled pork sandwich, with sin free chips and homemade coleslaw & side of corn on the cob!! YUM it will just be like being in Florida! Lol

Xxx

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Ooof, Sugar I'm not much of a one for having an appetite in the morning but the idea of that meal has really got me salivating lol

I think I tried it in the US when they had it as a seasonal special in subway or something. Also from that place in the arndale centre in manc when it was new, theirs wasn't quite as nice

 

[broadsbean]

hello sugarplum, i have just spent all afternoon reading your diary and have really enjoyed it.
well done on the loss so far you are doing really well

the pulled pork recepie sounds lovely, def one to give a try.
now i need to go and do the housework that i should have done hours ago but was enjoying myself far to much to do :sigh:

 

[*SugarPlum*]

hello sugarplum, i have just spent all afternoon reading your diary and have really enjoyed it.
well done on the loss so far you are doing really well

the pulled pork recepie sounds lovely, def one to give a try.
now i need to go and do the housework that i should have done hours ago but was enjoying myself far to much to do :sigh:

Hi Broadsbean,

Thank You for taking the time to read my diary, I need to get better at my food diaries on here & add more pics like I used to.

House work is never Fun ... BUT it burns those calories off, or so I am told. ;-) lol xxx

Ps.. The Pork was Delish!!! Xxxx

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[*SugarPlum*]

It's been a good evening in the Sugar household. I was home at a reasonable time from work & Hubby had made the chicken & choritzo jambayla. Soooo Yummy!!

So it's only 7.30 and I have had my tea and done week 3 Core of KettleWorx (OMG.. I think I have killed my tummy muscles!! Lol) Just had a lovely shower and I am settled catching up on everyone diary!

I am also going to spend some time on Slimming Eats tonight and get some new menu ideas. I feel I am getting stuck into a bit of a food rut and I need some new recipes!!

Ideas always welcome!! ;-) lol xxx

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[lsf666]

Found you too!

You are doing do well!!!

Btw whats kettleworx? I've seen it mentioned a lot on here but have no clue???

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[*SugarPlum*]

Found you too!

You are doing do well!!!

Btw whats kettleworx? I've seen it mentioned a lot on here but have no clue???

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It's a workout using Kettlebells.

You buy it with 10 DVD and the weight. Initially it's a 6 week course, that you do 3 times a week. There are 3 workouts each week... Core, resistance & Cardio. The workouts get harder each week.

It's amazing and shreds inches & burns fat. If google KettleWorx, you can see examples of the workouts.

I love it and would definately recommend xxx

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[lsf666]

It's a workout using Kettlebells.

You buy it with 10 DVD and the weight. Initially it's a 6 week course, that you do 3 times a week. There are 3 workouts each week... Core, resistance & Cardio. The workouts get harder each week.

It's amazing and shreds inches & burns fat. If google KettleWorx, you can see examples of the workouts.

I love it and would definately recommend xxx

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Sounds scary :-|

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[*SugarPlum*]

Back on a Red Day today...

Breakfast- bannana & mullerlight

Morning snack- peach

Lunch- BarBQ pulled pork and carrot & turnip mash (left over from w/end)

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[*SugarPlum*]

Ops.. Sent that and not finished! Lol

Afternoon snack- Apple

Dinner- shepherds pie with peas (hexB) and carrot and turnip mash on top (again but I love it!)

Can someone confirm that I can use Peas as a HexB on a red day or do I need to sin them?

Still another hexB to use and have used no sins today but I am trying to make up for Sat nights red wine! (oops) xxx

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[Auburn]

Hello
Hope you don't mind me popping in!
The book says you can have 142g of peas as a HxB on Red, or 71g as a Speed serving, if that makes sense..?!



Love your menus, and inspired by your losses. Keep it up!!!