suggestion please

[Angela Barker]

I like werthers originals sugar free sweets, i'm thinking they are really high in syns value but i'm not sure, does anyone know? my first class was last night so it's all new to me, i've always done weight watchers i thought i would try sw maybe suit me better. Weighed in at a shocking 14.10, sad times lol fingers crossed i might be a little lighter next week x

 

[swlaurenb]

Werthers Original sugar free are half a syn each for the butter candies or 1 syn each for the chewy toffees.

 

[Angela Barker]

thank you i think i will avoid them lol, it's nice to say hi i've been watching your you tube videos, really enjoyed them, they are very helpful,

 

[swlaurenb]

Thank you! xx

The Werthers are actually a pretty good choice, as long as you can stick to a couple. Certainly better than chocolates of a similar size.