Hi everyone, well my weekend was up and down,it started with my 5k run/jog/power walk..Was freezing cold on the clifftop,but cleared my head.It was great,but tiring. I am def going to carry on every Sat morning, as long as weather is ok.Then Sat night I gave in to temptation with the takeaway pizza and garlic bread with cheese from my daughters 14th birthday meal, followed by chocolate fudge cake!!! Have no idea what value everything was, I enjoyed it all, it tasted good....Later on in the night and the next day I paid out for it, stomach cramps, queasy etc, have IBS, and that was awful...So i've now learn't my lesson!! I def won't do that again!! Today was supposed to have been my WI, but i've still been bad with my tummy, so I didn't attempt the gym..Tomorrow i'm booked in for Body Jam, so i'll weigh myself then.I think it's going to be a bad WI though, but it is my fault, so i'm starting fresh tomorrow morning.Hope everyone are ok, Lee sorry to hear about your back, hope you feel better quickly,and well done with your STS..Good luck everyone for this week.x.