Summer76 - Making Changes

[summer76]

2lb loss. Hit over a stone and the next bracket. Can’t complain!

 

[summer76]

Day 1 week 6 - gosh i feel great, size 16 is fitting, a few more pounds and it will be a nice fit. I am not hungry at all, i miss food but i am not hungry. This week is a piece of cake so to speak! Fingers crossed next week is toox

 

[AliGal]

Isn't it funny how we aren't hungry but still want to eat. I do keto and intermittent fasting - and experience that too. Eating as habit, as an activity, because it's there, because someone offers it ....habit hungry!

Congratulations on your progress!

 

[Yoyo yaya]

Isn't it funny how we aren't hungry but still want to eat. I do keto and intermittent fasting - and experience that too. Eating as habit, as an activity, because it's there, because someone offers it ....habit hungry!

Congratulations on your progress!

Habit hungry...love that explanation

 

[summer76]

So today even htough it has felt bad and I wanted tostuff dried bread in my face, I didnt, i dont know why i was able not to do it but i just stuck to the plan. I feel quite proud of myself but gosh it was close xxx you are both doing amazing, i actually look forward to weigh in now x

 

[summer76]

Weigh day. Week 7 day 1 and 3lbs down which taks me to 1 1/2 stone in 6 weeks. Able to wear some ofmy nice clothes instead of just leggings and a sack! feeling good though very constipated.... heres to week 7 x hope you are having good weeks too x

 

[AliGal]

Well done, Summer. Great results.

 

[summer76]

Week 8 and 2lb off. Busy busy with our beautiful new dog and snacking my 200cals on red pepper cucumber and carrots. Can’t ain’t to be in the 13s xx hope you all had a good week xx

 

[Mini]

Week 8 and 2lb off. Busy busy with our beautiful new dog and snacking my 200cals on red pepper cucumber and carrots. Can’t ain’t to be in the 13s xx hope you all had a good week xx

Well done Summer

 

[Jelly beans1972]

Super proud of you sis xxxx

 

[summer76]

aww you too Sis. I realise it will always be abit of a battle but i have more control over it thatn i have before. I have finished week 8 and lost 1 stone 10 pounds. Feel great! Had diabetic check and i am on 42 (my highest was 86) even though i still take alot of meds for it, it has more than halved. We can do this! xx

 

[summer76]

Holy crap a 3lb loss and next week I will be in the 13s! Can’t believe this is working and it is so easy! I have added a bowl of veg every day this week with chilli sauce. Next week I am having veg soup as my extra 200ish calories. Can’t wait to be in the next bracket . Happy Days!

 

[Mini]

Well done Summer

 

[Lazydaisy1]

half way to week 5

 

[summer76]

Cripes, I am in the 13 bracket and it feels good! Slow couple of weeks as I have added the extra meal instead of just ts but really please with how I feel in myself. Keep going everyone, it’s so worth it. 1 stone 2 lbs hopefully by Christmas

 

[Lazydaisy1]

Well done Summer76!!!!
Hope I can be as commited

 

[summer76]

1lb off. But lots of comments about looking good slow and steady...

 

[Lazydaisy1]

Brilliant summer76....you are such an inspiration

 

[Lazydaisy1]

Week 10 weigh and 25lbs down...day off plan then onwards to christmas

 

[summer76]

I am no longer obese! 16 weeks and still going. Been a tough few weeks so some days I have had an extra product which is less dangerous to me than food. Ii am so chuffed with myself right now but really aware that at this point sabotage could easily happen. Lazy daisy, how are you getting on? Do you have a plan for Christmas?