Summer's diary

[summer3006]

hello minis

I joined in january - i think. i was all set then, then i fell off the wagon - again. for about 3 months, i yo-yo'd up and down. i restarted (for what feels like the millionth and one time) dieting again. difference this time is i joined a gym, and since last week, have been 3 times.

on monday 6th april my weight was
136.5 kg / 300.9 lb

i've been keeping the scales in my bedroom all week and obsessively weighing myself , just weighed myself now and im down to 134.5 kg / 296.5lb, which is not as much as i hoped, but i did have a binge food session a couple of days ago :sigh:

the gym's also closed from yday till monday for easter so that doesnt help .

must.not.binge. :copon:

 

[alibalibee]

Hiya summer Step. Away.From.Those.Scales I know its hard, but try not weigh yourself every day as you're not really getting a true record of your weight loss as our weight fluctuates all the time. Once a week, same time of the day is enough. Like I said, I know its hard not to ( I personally find its torture but I am nosey lol)
What diet plan are you following?

 

[summer3006]

haha. they sit right there tempting me to step on though!
im not following a diet plan, just eating a lot healthier and going gym'ing. we bought a swanky juicer type thing from a health exhibition about 2 years for over £200, and it's finally being put to use.
for lunch today i juiced carrots, beets and added some lemon for flavour. yesterday i had celery with carrots. I can't abide eating celery, so juice is good. can't wait till tuesday to get back to the gym - i got a sauna suit thingy in the mail today and wanna try it out

 

[summer3006]

must resist urge to stuff face.

im hungry. i think ill go have some vegetable soup. :^)

 

[summer3006]

crappy crappy day. i didnt drink enough water, and i weighed myself about 700 times. still, the obsession will stop soon.

breakfast: coffeeeee with 1 toast.
lunch: nada.
dinner: ate out. iranian stewy-noodle-bean soup, with chicken and potato salad.

i was doing so well. and then we went to the haagen daz cafe for dessert, and i had icecream with crepe and bananas :copon:
still. tommorow's a new day.

after reading how tony lost weight using the wii fit, finally set it up, and my wii fit age is 46 :break_diet:. since im only 21, thats +25 years .

:needhug: < that sums up how i feel.

 

[summer3006]

aaaah. official weigh in.

don't feel like it's monday. i hate bank holidays !!

 

[summer3006]

Week 1 weigh in = -4lb

Here's to a better week.Ima get someone to hide the scales so i don't weigh myself till next week :sigh:

 

[summer3006]

Breakfast:
Carrot juice + lemon
1.5 litre water

Lunch:
500ml water
jacket potato + tuna mayo
tea w/milk + sugar
skinny latte w/sugar :copon: (i needed it. was studying.)

Dinner:
1.5l water
carrot + green pepper + tomato juice

*note to self* - disgusting combo. never repeat.

1 cup mango+papaya juice

----
water intake = good
exercise: none so far unless count walking over waterloo bridge and back.
sis wont get off wii fit.

 

[summer3006]

wooo. a whole hour on the treadmill non-stop. i feel goood :bliss:

bought loads of fruit and veg today, so hopefully my juice concotions will be more palatable

also connected the wii fit and it's soo much fun , though yoga kills. and there was me secretly thinking yoga was for sissies....

 

[summer3006]

breakfast: 3 egg whites, water

mid morning: coffee (with milk, sugar) with low fat biscuits (5)

lunch: carrot + orange juice

dinner: carrot+orange+lemon+strawberry juice (too much lemon) :jelous:

overall a good day, bar the biscuits.:bliss: