Supergran! Day.............
- Thread starter supergran
- Start date
HellyBelly
Member
Hi June
Hello You,
So what diet are you on at the mo. Hang on, I think Nikkie did tell me but I have such a bad memory, I've forgotten!
Nice to speak to you.
Love Helen
x
Hello You,
So what diet are you on at the mo. Hang on, I think Nikkie did tell me but I have such a bad memory, I've forgotten!
Nice to speak to you.
Love Helen
x
tpott
Silver Member
Hi June
How are you getting on today? Still swimming the english channel? Or is it a round or two with Tiger Woods!
I think it's fantastic that you are finding new things to do, I think you are going to be very slim and fit in record time! You will put us all to shame!
Question for you June....What on earth are pink ladies? Apart from the girls in grease that is! I'm completly intrigued!
Hope you have had a great day at work, I will be joining you again by the end of this month I hope!
Take care
How are you getting on today? Still swimming the english channel? Or is it a round or two with Tiger Woods!
I think it's fantastic that you are finding new things to do, I think you are going to be very slim and fit in record time! You will put us all to shame!
Question for you June....What on earth are pink ladies? Apart from the girls in grease that is! I'm completly intrigued!
Hope you have had a great day at work, I will be joining you again by the end of this month I hope!
Take care
tpott
Silver Member
Ah yes! Of course! I didn't think it would be apples! LOL
I thought it might be something exciting!
I can be such a dunce sometimes LOL
Cheb
Gold Member
There you go June, some blood pressure info for you. Blimey I'm getting quite good at this hi tech stuff, didn't think I'd manage to paste this over
American Heart Association recommended blood pressure levels
Blood Pressure Category
Systolic (mm Hg) Diastolic(mm Hg)
Normal less than 120 and less than 80
Prehypertension120–139 or 80–89
High
Stage 1 140–159 or 90–99
Stage 2 160 or higher or 100 or higher
American Heart Association recommended blood pressure levels
Blood Pressure Category
Systolic (mm Hg) Diastolic(mm Hg)
Normal less than 120 and less than 80
Prehypertension120–139 or 80–89
High
Stage 1 140–159 or 90–99
Stage 2 160 or higher or 100 or higher
Last edited:
tpott
Silver Member
Good Morning June!
How are you getting on today? Still going strong I hope!
Try not to worry too much about your blood pressure, I'm sure the doc will be able to get you sorted out!
Whens your next swimming lesson? Is it your golf lesson today? Have fun and let me know how you get on, Ive always fancied learning to play!
Have a fantastic day and keep munching those apples!
How are you getting on today? Still going strong I hope!
Try not to worry too much about your blood pressure, I'm sure the doc will be able to get you sorted out!
Whens your next swimming lesson? Is it your golf lesson today? Have fun and let me know how you get on, Ive always fancied learning to play!
Have a fantastic day and keep munching those apples!
supergran
Going to do this......
hi everyone,
thanks cheb about blood pressure i just have to wait till tomorrow for doc
tracey swimming sunday and golf 6.30 tonight, i sound so energetic!!!!!!!!
still munching the pink ladies weight lost to date is 6 pounds in a week, no it will slow down now as most of it is prob water neither mind,will get there,
no more news about friend, i dont like to keep phoning, as she is prob out of her mind with worry,but fingers crossed
thanks cheb about blood pressure i just have to wait till tomorrow for doc
tracey swimming sunday and golf 6.30 tonight, i sound so energetic!!!!!!!!
still munching the pink ladies weight lost to date is 6 pounds in a week, no it will slow down now as most of it is prob water
neither mind,will get there,no more news about friend, i dont like to keep phoning, as she is prob out of her mind with worry,but fingers crossed
