Jayne33
Fighting for My Health
Ahh Su! Out of date shakes - not good! Glad you've sorted out getting a fresh supply tomorrow.
You've done well getting rid of all the junk food from the house. My husband is normal weight and doesn't bother with sweet stuff (the boys aren't overweight either). A good while back we started limiting the boys to a couple of sweet treats at weekends only. They obviously have afters if they have a school dinner, or if sandwiches, then I put in a small choc wafter bar or something similar. So they don't need extra in the evenings as well. What is bought for them for weekends is portioned out and bagged up, so they can choose 2 bags each at the weekend. Stops any temptation for me pinching something to nibble on either
Well done on the 4.2lb off since Sat Roll on this Sat restart with fresh shakes! Good luck Su xx
You've done well getting rid of all the junk food from the house. My husband is normal weight and doesn't bother with sweet stuff (the boys aren't overweight either). A good while back we started limiting the boys to a couple of sweet treats at weekends only. They obviously have afters if they have a school dinner, or if sandwiches, then I put in a small choc wafter bar or something similar. So they don't need extra in the evenings as well. What is bought for them for weekends is portioned out and bagged up, so they can choose 2 bags each at the weekend. Stops any temptation for me pinching something to nibble on either
Well done on the 4.2lb off since Sat Roll on this Sat restart with fresh shakes! Good luck Su xx