Susie58
Gold Member
Day 27/30 WS. Yesterday was ok but still had a tad more than I should have. No chocolate though so that is a victory in itself.
Out with friend tonight for a Thai meal so doubt I will see any loss this week. Never mind as long as I don't get a gain.
Just been for a long walk on the beach with the dog. Walked for a couple of hours so should have worked used up a decent amount of calories. Had my hair cut fairly short last week but still came back with it looking a mess from the wind!!
Have a great week end everyone x
GOAL 3 - WS for 1 Month
Week 1
5lb loss
Week 2
3lb loss
Week 3
1.5lb loss
Week 4
THEN - TS for 1 month
Week 1
Week 2
Week 3
Week
Out with friend tonight for a Thai meal so doubt I will see any loss this week. Never mind as long as I don't get a gain.
Just been for a long walk on the beach with the dog. Walked for a couple of hours so should have worked used up a decent amount of calories. Had my hair cut fairly short last week but still came back with it looking a mess from the wind!!
Have a great week end everyone x
GOAL 3 - WS for 1 Month
Week 1
Week 2
Week 3
Week 4
THEN - TS for 1 month
Week 1
Week 2
Week 3
Week