I think you're all very brave not getting ont he scales for a month.... not sure I could manage. My Monday mornings weigh in seem to give me the little boost I need to kick off the week.
Good luck non weighers
.....wish I even had a Dave, if I want a fence fixed, its DIY
Food thoughts drive me mad as well hun and I've had a few today myself. It's good that you've got a way of taking yourself away from the food thouggts with the stepper. It's the little things you plan for that keeps you going. Well done Susie!
If your Dave is anything like mine, you'll be waiting another 5 months before anything gets done lol x
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If your Dave is anything like mine, you'll be waiting another 5 months before anything gets done
Tell me about it Twinkle. There is a little bit of plaster that came loose about 18 months ago & is hanging down above the back door. Every evening when I settle down to watch a bit of TV I can see it!!!. Watch this space I think LOL x
Looks like food thoughts have a role to play a on this journey of ours. At least the avoidance will help us cope once we start eating again. Well I hope it does x