You will do this Susie.
Instead of doing the usual 'mess around half hearted dieting and not getting anywhere and then realising its too late' you're going to change that habit and stick with it this time. See it through till the end.
You can be 10 1/2 stones and you will feel tremendous on holiday instead of feeling fat, guilty, restricted and anxious about covering up your lumps n bumps.
GO FOR IT GIRL!!! X
Susie if it would help and you have Whatsapp on your phone you can send me a pic of your weigh in on the scales every day or week - that's what I'm doing with TH, every day I send her a pic of my weigh in, I definitely find it makes me more accountable, it's a bit like having a SW/WW class every day.
You can lose loads before your holiday, you'll soon be feeling wonderful in the sun xx
OH wow yes Katie I would definitely like to do that. It would really help keep me on track.
I do have whatsapp on my phone. How do I send it to you ? x
Send it to me too if u like! X
Thank you everyone for your supportive comments, it really is helping me stay focused .
Day 6/80 TS & a STS today weight wise & I'm ok with that.
Thankfully the hay fever seems to have gone so had a long walk over the chase with the dog today. If I had her stamina I would be rake thin!
Made a kind of pancake out of the porridge mix for breakfast. Had to eat it in two sittings as it was so filling. The water is going down well too. Took a cup into the shower with me & got through 1 litre while in there. I do like a nice long shower, could spend ages in there :mermaid:.
Nothing planned for this afternoon. Just had a nice chat on skype with my daughter & will spend some time on lonely planet checking out some reviews.
Hope everyone is having a nice relaxing day xx
Day 7/80 & 1lb off since yesterday. Slowly coming down .
So hot in the car today that my bar was all gooey & very messy to eat at lunch time lol. Lucky I have loads of wipes available.
Just had a porridge pancake & feeling quite full again afterwards. Had 4L of water so far. Its strange that the more you drink the more your body wants. I never used to drink plain water before but enjoy it now as long as its room temperature, can't drink it cold.
Lost track of time tonight & missed Corrie. Today has flown by.
Popped into sainsburys & they have some lovely colourful tankinis, cant buy one though cos not sure what size I will be by the time holiday is here. Bet by then they will all be gone. xx
Day 8/80 & 2.5 pounds down today. Going to make Wednesday my WI day as I know for sure that I will be off work that day every week. Had a bar for lunch & will make some breakfast eggs with spring onion in a little while. Had a lovely day today. Went to visit one of my patients & the wife greeted me with a great big hug & a kiss. I must be doing something right . Made me feel all happy & spent the rest of the day with a smile on my face ha ha x
Well done on the weight loss Susie what do you do for a living?
Day 8/80 & 2.5 pounds down today. Going to make Wednesday my WI day as I know for sure that I will be off work that day every week. Had a bar for lunch & will make some breakfast eggs with spring onion in a little while. Had a lovely day today. Went to visit one of my patients & the wife greeted me with a great big hug & a kiss. I must be doing something right . Made me feel all happy & spent the rest of the day with a smile on my face ha ha x