Aww thanks hun!Hi Lady F,
I’ve been reading through some of your diary, you’ve lost an incredible amount of weight! Yay to you!
Bummer about the lockdown over there, how long for?
Bren x
Quite eerie I bet. Well in the next two weeks the numbers will significantly drop and people might start using their daily exercise time and be sick of being cooped up indoors. It’s not snowing over there is it?Yep full lockdown and when I went out this morning it felt like a ghost town. No one around it was really spooky.
how long did you say you’ve been in the UK for?
Sorry to hear that Susie. And I agree with your maye, you always seem much happier and less stressed when you are doing contract work... And thats just going on what you tell us here.
Great work Tipp on the IF.Slept in until 12 so decided today was a good (and easy) day to start back on IF lol.
I've been reasonably good with food, eating a whole bag of salad throughout the day, partly on seeded toasted bread with a little squish of low cal mayo - very nice, although it reminds me a bit of a student meal lol. Also had yogurt with banana, then an apple, and a low cal spag bol meal.
And that's me stuffed! If I'd started eating in the morning, I'd have consumed a lot more food, I'm sure of it - so this is defo the way for me to go.
Great work Tipp on the IF.
How’s the water intake?
I'm laughing at that Susie as it reminds me of a diet my sister tried many moons ago when she was still living with my parents. It was eat fruit only before midday. So she got up at 11am, sat at the kitchen table for an hour and then had a massive fry-up.. Not quite the spirit of the diet.
Anyway, well done on the food front
there's no way when I was a student I'd have been eating bagged salad or seeded bread. Potato waffles all the way
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