Susie's 2022 campaign

[chezz]

bless susie hope your feeling better now and tomorrow is a better day

 

[xMariex]

Evening hun

I was starving when I got home, inhaled my dinner

Trying to fill up with water now to stop myself grazing....

I do hate the days when your really hungry you eat your meal and you know you shouldnt have anything else but you are really hungry still. There was a time I wouldnt have thought twice about eating something else because I was still hungry and continue afterwards as the emotional attachment is strong. Hell still have those leanings now to lol.

 

[ladyfelsham]

LOL well I had two pieces of Nimble toast, which helped no end - and I was still well under my calorie allowance for the day.

I think it's a side effect of being on low carb for so long and not being able to have bread - I do love the stuff and it's so nice to have a slice now when I want

A busy day today, working through to 9pm, but am all organised foodwise -

B - WW bacon and leek quiche, latte
L - Toxic's chorizo and bean stew mmm
D - Courgette soup and rice cakes
S - yogurt, fruit

Have a good day, all

 

[chezz]

long day susie bless but least your sorted with the food have a nice day hun xxxxxx

 

[ladyfelsham]

Afternoon all

Busy start to the day but it has calmed down a little now, so just catching up with diaries

B - oats, banana, latte
L - GG smoothie, miracle noodle and veg stew, apple, yogurt
D - chicken casserole, broccoli, mash
S - yogurt

Must drink some water!

 

[chezz]

sounds very nice hope you are chillin now have a good weekend xxxxxxxxxx

 

[ladyfelsham]

Thanks Chezz

Drizzling here and cold, really glad I don't have to go out - there was a plan for me to go right across London for an all day work thing but someone else volunteered, bless 'em! But no sleep in, the cat woke me at 6....

B - dry fried egg and bacon on a toasted muffin, lots of tea
L - Cowboy Stew (beef, baked beans, potatoes, veg - all bunged in the slow cooker - not tried it before so will report back)
D - probably a veggie stir fry - lots to use up before Mr Sainsburys visits tonight
S - yogurt - am in love with Muller Light coconut greek yogurt, with a tsp of dried mixed fruit and peel on top mmmm

Have a good day, all.

 

[chezz]

oh thats nice off them susie yes like yourself i got woke up at 6.30 am by our bloody inconsiderate neighbor been on the drink or something and trying to open is door and then slamming about i think a little word in the ear is coming xx

 

[ladyfelsham]

Yes give them a piece of your mind love, that's not very considerate!

Been a lovely chilling day here - made up some stew for the freezer, got some housework done, and an early night soon with a book

 

[chezz]

hi susie glad you have had a very chillin day well i was reading my book on the bed and feel to sleep on dear now i must catch up with my ironing only a few items to do lol working tomorrow covering so glad i had a cat nap lolol x

 

[ladyfelsham]

Morning

Got woken up early by my puddy tat this morning. Love her to bits - but maybe not so much at 6am on a Sunday... Might do the same as you, Chezz, and have a nap soon

Had toasted ciabatta for brekkie which was lovely - but will need to watch my cals for the rest of the day. Food this weekend has been really naughty, absolutely stuffed myself yesterday - let's hope it doesn't affect the scales too much tomorrow morning!

Enjoy your day, all.

 

[chezz]

Hi susie
yeah get yourself a nap im at work today till 10.00pm covering for one of the girls for three weeks on sundays so no lay-in for me but had a nice twenty min walk and weather is cold but not raining so im happy

have a great day hun oh and do not worry about eating to much love sometimes you lose when you think you wont its amazing

 

[ladyfelsham]

Morning all

Despite stuffing my face with high cal food all weekend, and totm today, I lost 2lbs so am really chuffed with that

Am going to change my WI day to Friday so any future weekend excess has a chance to be whooshied away

Usual menu today.

Hope everyone is well - and warm!

 

[harriet]

fantastic news on losing 2lb and long may it continue
rubbish weather. im sat here at work in loads of layers and still cold! i think i was spoilt being away in tenerife last week..you soon forget when the suns beating down on you hehe

 

[chezz]

lololol weather crap here to well done on 2lb loss

 

[ladyfelsham]

Thanks ladies

Had some bad news tonight, my house buying has fallen through (#6 down the drain), but am resisting the urge to stuff my face so far.

 

[ladyfelsham]

Morning all

Had a lovely dinner - Sainsburys crusted sole - 180 cals per half pack. I ate the lot and it was very nice (albeit a bit salty) and incredibly filling.

Then I scoffed three ginger creams...in times of trouble it's so easy to reach for bad food, eh?! But 2lbs gone overnight, so am hoping I will crack the next half stone on Friday

Have a good day, everyone

 

[chezz]

oh susie thats great your coming on leaps and bounds so happy for you well done xxxxxxxxxx

 

[ladyfelsham]

LOL thanks hun - slight blip last night, that damn full fat lasagna I made recently was whispering sweet nothings to me when I got in last night, so I went way over my cals - and the naughtiness has continued this morning, with a croissant...

Oh well, lots of water and back on track now!

 

[chezz]

afternoon susie

do not worry love back on the saddle and a bit wot you fancy does not hurt xx