Susie's diary
- Thread starter Susie25
- Start date
starkissedx
Gold Member
That's good 
just thought I remembered somewhere it was for one of the small pots? But maybe im thinking of some other diet plan? I'm going to get some love jelly
just thought I remembered somewhere it was for one of the small pots? But maybe im thinking of some other diet plan? I'm going to get some love jelly 
graciebabes
will hit target this time
starkissedx said:That's good
On PP you can have 1 pot and count it as 0PP but if you you have another you must count it as 1PP, and so on xx
Susie25
Silver Member
I know I shouldn't but I am a daily weigher, and I have lost 1.5lbs since Monday mornings weigh in
Day 3
Breakfast
Shredded Wheat x 2
Skimmed milk
13g Sugar 1pp
Lunch
3 egg omelette
Mushrooms
Tomatoes
3 slices ham
Healthy oil
WW Danish
Streamline jam
Dinner
Large baked potato
Stewing steak casserole from last night 1pp
Anchor lighter 9g 1pp
Snacks
Crumpet
7g Clover 1pp
Clementines
4 weeklies used 37 left
12/49
20 mins kettleworx cardio AP 5
Day 3
Breakfast
Shredded Wheat x 2
Skimmed milk
13g Sugar 1pp
Lunch
3 egg omelette
Mushrooms
Tomatoes
3 slices ham
Healthy oil
WW Danish
Streamline jam
Dinner
Large baked potato
Stewing steak casserole from last night 1pp
Anchor lighter 9g 1pp
Snacks
Crumpet
7g Clover 1pp
Clementines
4 weeklies used 37 left
12/49
20 mins kettleworx cardio AP 5
Last edited:
Becktoria79
Gold Member
I dont know how I'd cope without crumpets! They are my best snack for when I get in and I'm starving but it's too early for tea! You're day looks nice and filling! Xx
Becktoria79
Gold Member
I use all my weeklies every week (and sometimes go over ) and have been losing 1lb- 11/2 lb weekly. Except this week when I went waaaaay over! i tend to use mine at weekend though but it diesnt matter when you use them as long as you're counting them.
I tend to make a note of roughly how many points my meals would be if I was counting. My portion sizes of rice and pasta etc are prob slightly bigger than when I'm counting as I'm not weighing, but I try not to make them too big. If you are worried you are eating too much try a smaller portion and if you aren't satisfied still go back for more a little later! Xx
I tend to make a note of roughly how many points my meals would be if I was counting. My portion sizes of rice and pasta etc are prob slightly bigger than when I'm counting as I'm not weighing, but I try not to make them too big. If you are worried you are eating too much try a smaller portion and if you aren't satisfied still go back for more a little later! Xx
Susie25
Silver Member
Thanks Becktoria and do your points come out to what they should be on pp's or over?
Mine were over by quite a bit yesterday but I really don't want to keep checking unless the weight doesn't come off.
Another question I'm having a slow cooker curry tonight and brown rice how much cooked rice is a small portion? I don't normally eat rice unless its from a takeaway
Susie25
Silver Member
Good Morning Susan,
Hope you dont mind me posting in your diary, im an oldie WW
I am needing some help to get me back on the ww wagon.
Well done on your journey so far. Love Gemma xxx
Hi Gemma, you're more than welcome to post on here, put your diary up as well if you want to. I've done WW, SW, Rosemary Conley, Calorie counting, but somehow keep coming back to WW.
I've had a relapse since my holidays in August and September and gained 9lbs and have been really poo at getting it back off so I'm hoping this is the kick start I need, as of today I'm 6lbs away from getting back to where I was at the beginning of August
Susie25
Silver Member
Well I feel a bit bloated today but I am just over a week late with my period (middle age syndrome) so it must be due anytime now.
Day 4
Breakfast
Dorset Cereals Simply Porridge 1 Sachet
Skimmed milk
Sugar 13g 1pp
Lunch
WW Thick Grained bread 2 slices
Anchor Lighter 9g 1pp
2 eggs fried in healthy oil
Dinner
WW Danish x 4
20g streamline
12g anchor lighter 2pp
Laughing cow extra light x 1
Snacks
Clementines
Crumpets
12g Clover 2pp
Sugar free jelly with tin peaches
6 weeklies used 31 left
18/49
Day 4
Breakfast
Dorset Cereals Simply Porridge 1 Sachet
Skimmed milk
Sugar 13g 1pp
Lunch
WW Thick Grained bread 2 slices
Anchor Lighter 9g 1pp
2 eggs fried in healthy oil
Dinner
WW Danish x 4
20g streamline
12g anchor lighter 2pp
Laughing cow extra light x 1
Snacks
Clementines
Crumpets
12g Clover 2pp
Sugar free jelly with tin peaches
6 weeklies used 31 left
18/49
Last edited:
Gemma1986
Im just me!
Susie25 said:Hi Gemma, you're more than welcome to post on here, put your diary up as well if you want to. I've done WW, SW, Rosemary Conley, Calorie counting, but somehow keep coming back to WW.
I've had a relapse since my holidays in August and September and gained 9lbs and have been really poo at getting it back off so I'm hoping this is the kick start I need, as of today I'm 6lbs away from getting back to where I was at the beginning of August
Thank you . I will start writing down what I have once I have been to class tonight and got the info as at the moment I'm confused about it all !
We will see tonight . Best of luck xxx
Susie25
Silver Member
Oh well really hated the slow cooker curry, also the rice said 50g dried per person so knowing my men I did 200g, cooked it and there was only enough for them two.
Tried to eat the chicken mix but I really didn't like it so had some toast and jam as couldn't be bothered to cook anything else
Sent from my iPhone using MiniMins
Tried to eat the chicken mix but I really didn't like it so had some toast and jam as couldn't be bothered to cook anything else
Sent from my iPhone using MiniMins
Becktoria79
Gold Member
Hi susie, sorry I only got your question but I would've said 50g dried would be a small portion. Sorry you didn't enjoy your meal. Xx
