Susie's diary

[Susie25]

View attachment 22208

I'm so hungry now I almost succumbed to a bag of crisps that were delivered in the shopping this morning


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Oooops they just jumped down my throat

 

[SJH1985]

Hi Susie, just read through your thread and it's very inspiring!!! I would love a 2lb loss at TOTM!!!! I only joined last week and my first weigh in is on Thursday, sticking to pro points at the moment and praying for a loss this week simply filling is something I'll defo try after getting settled in to PP and I'm gonna be making a copy of your food diary to follow!!!! Well done and keep up the great work Xxxxx

 

[Susie25]

Hi Susie, just read through your thread and it's very inspiring!!! I would love a 2lb loss at TOTM!!!! I only joined last week and my first weigh in is on Thursday, sticking to pro points at the moment and praying for a loss this week simply filling is something I'll defo try after getting settled in to PP and I'm gonna be making a copy of your food diary to follow!!!! Well done and keep up the great work Xxxxx

:thankyou: Good luck for Thursday

The munchies have set in today as long as I can keep within my weeklies I should be ok xxx

 

[Susie25]

Fantastic!! Well done xxxx

Thank you Mets x

 

[Susie25]

Wooo that's fab Susie!

Thank you graciebabes x

 

[Susie25]

Well done susie! X

Thank you becktoria x

 

[Susie25]

Well done

Thank you nomes x

 

[*Claire-Bear*]

Can I ask .. Are all ww soups free? .. I dont have online access xxx

 

[starkissedx]

Only chicken noodle soup is free on my app rest are pointed! Baxters do a veg soup butternut squash and red pepper soup that's also free on it! X

 

[*Claire-Bear*]

Only chicken noodle soup is free on my app rest are pointed! Baxters do a veg soup butternut squash and red pepper soup that's also free on it! X

Thanks for that star kissed .. Much appreciated xx

 

[Susie25]

Will have to add on 2 more weeklies! I've got a really bad headache so have come to bed and hubby bought up a cup of tea and 2 rich tea biscuits. I left them for a bit but they've gone now

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[Becktoria79]

Ah I hope you feel better soon. When food is staring at me I find it hard to resist ESP when not feeling great. Get a good night's sleep. X

 

[Susie25]

Ah I hope you feel better soon. When food is staring at me I find it hard to resist ESP when not feeling great. Get a good night's sleep. X

Will do I've had it lurking since Friday but it's pretty bad today. I wonder if it's junk food withdrawal symptoms ??

Had a totally crap food day in the end with 3 petit pains, 2 crumpets, crisps and no real protein or fruit and veg

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[Susie25]

Still have a massive headache but only have half a day in work today as I'm having my hair done at 2pm - going dark for the winter

WK2

Day 3

Breakfast
40g porridge oats
Skimmed milk
10g sugar 1pp

Lunch
Ham and Onion Omellete using healthy oil
2 Eggs
3 slices ham
4 slices onion

Dinner
Chicken Chasseur
Chicken thighs
Colmans chasseur mix 2pp
Onion
Mushrooms
200g potato
Runner beans

Snacks
Clementines
Sugar free jelly
Tin pineapple
Crumpet
9g Anchor lighter 1pp
Rich tea biscuit 1pp

5 weeklies used 26 left

23/49

 

[mitch2044]

Hi. I don't think chicken thighs are free on the plan. I think it's only legs and breast. I could be wrong

 

[Susie25]

Mmmm lunch

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[Susie25]

Hi. I don't think chicken thighs are free on the plan. I think it's only legs and breast. I could be wrong

I know but a thigh is only the top part of a leg with the drumstick at the bottom x

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[Susie25]

Still have a blinking headache

Good day today and I'm going to start my C25K tonight after work


WK2

Day 4

Breakfast
Shredded wheat
Skimmed milk
10g sugar 1pp


Lunch
5 bacon medallions
2 tomatoes
1 egg fried in healthy oil
2 clementines

Dinner
Large jacket potato
Small tin of salmon
15g heinz light mayonnaise 1pp

Snacks
1 slices WW thick white bread
9g anchor lighter 1pp
16g marmalade 1pp
Sugar free jelly
Banana Ice cream

Exercise
first day of C25K

4 weeklies used 22 left

27/49



I'm also considering changing my weigh in day. Weighing in on a Monday keeps me good over the weekend but I might change it to Tuesday so if I do have more to eat it will give it another day to come out of my system.

What does anybody else do?
What days do you weigh in?

 

[Susie25]

Banana ice cream mmmmm

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[lastdiet4me]

hi hun i always weigh on a thursday and after my 4 days of simply filling i lost 2lb today which im really pleased about as i havent been hunrgy once, cant wait til next week to see how i do being on it for the whole week xxx